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Hi.. Anyone Have Tried Vitamin E Oil For Hair And Skin?

Discussion in 'Hair Care & Hair Styles' started by gknew, Jul 31, 2019.

  1. shravs3

    shravs3 IL Hall of Fame

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    Can anyone suggest good brand for Vitamin D supplements? I read somewhere tat once we are deficient we will be deficient throughout. Is tat true ?

    If I goto doctor, the prescription mostly will be only upto 10-12 weeks and after tat again deficient.

    Is there any other supplement brand which is as effective as the doctors prescription ?
     
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  2. MalStrom

    MalStrom Platinum IL'ite

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    Vitamin D3 is the best one to take since it gets absorbed better than D2. Look for a brand with good reviews. I take mine daily after finishing the prescription from my doctor, and my levels have slowly climbed into the 30s down from 8.
     
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  3. shravs3

    shravs3 IL Hall of Fame

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    May I know the brand ?
     
  4. MalStrom

    MalStrom Platinum IL'ite

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    I use Solaray vitamin d3+K2
     
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  5. shravs3

    shravs3 IL Hall of Fame

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    Thanks :blush:
     
  6. gknew

    gknew Gold IL'ite

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    Do we need to take vitamin D3 with k2? How many units per day?
     
  7. kveena

    kveena Platinum IL'ite

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    It is important to Control stress as its one of the major reasons for hair loss. Please ask your doctor to prescribe you the required dosage for vitamin D. Vitamin D deficiency causes hair thinning. I used kalonji methi hair pack twice a week to control hair fall and promote hair growth. My hair fall is under control after a month of usage. Apart from using the hair pack I use home made shampoo (mix equal amounts of powdered amla, reeta, shikakai, fenugreek seeds and store. Soak the required amount of powder in little hot water overnight to make a paste and use as shampoo. Try using coconut oil made from coconut milk and not copra(you can find jiva organic foods coconut oil in Indian stores), this really helps.
     
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  8. gknew

    gknew Gold IL'ite

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    Thank you so much @kveena. I am trying so hard to reduce my hairfall. I will surely try this.
    Where do I get kalonji hair pack? Amazon or Indian stores?
    Do I soak those powders overnight for the home made shampoo?
    I am currently using organic coconut oil from Costco. I am not sure if it's made from coconut milk or copra.
    I will try all these and see. I am planning to see a trichologist if it doesn't help.
     
  9. shravs3

    shravs3 IL Hall of Fame

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    Which brand do you recommend?
    I am thinking to switch over to homemade shampoos
     
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  10. shravs3

    shravs3 IL Hall of Fame

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    Me too :blush:
     
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