1. Looking to Get Fit and Lose Weight in 2016? : Find your Weight Loss Buddy
    Dismiss Notice
  2. Finest Posts August 2016 Nominations: Share your Favorite Posts
    Dismiss Notice

Goodness of dates

Discussion in 'Nature Cure' started by kanaka Raghavan, Jun 11, 2010.

  1. kanaka Raghavan

    kanaka Raghavan IL Hall of Fame

    Messages:
    4,417
    Likes Received:
    1,422
    Trophy Points:
    308
    Gender:
    Female
    Dates has iron,vitamin A,B.You should not take more than 4 dates a day as it produces heat in the system.
    To increase blood count take dates along with milk,before you go to sleep.
    It relieves constipation.
    It relieves any problems in the bones.
    Hair fall reduces if you take this regularly.
    Very good for people who are anemic.
    Take one dates and soak it overnight.In the morning mix it with half a spoon of honey .Apply on your face.Wash after 15 minutes.Skin will become soft.It is a natural moisturizer.
     
    Loading...

  2. ALPA

    ALPA Platinum IL'ite

    Messages:
    6,091
    Likes Received:
    870
    Trophy Points:
    263
    Gender:
    Female
    HI kanaka,

    thank for the info will add more to it.
    I have been taking one date with hot water everyday at night it has helped me with my cough and also i feel it helps n weight reduction, dates are extremely good for everyone but have one or two only.

    love
    alpa:cheers
     
  3. Vani09

    Vani09 Gold IL'ite

    Messages:
    522
    Likes Received:
    145
    Trophy Points:
    108
    Gender:
    Female
    Hi Kanaka ,
    Thanks for sharing the info about Dates.
     
  4. kAlyaniShAnti

    kAlyaniShAnti IL Hall of Fame

    Messages:
    1,614
    Likes Received:
    1,419
    Trophy Points:
    300
    Gender:
    Female
    Thanks Dear Kankana, for the info.

    Alpa Dear, didn't know abt weight reduction effect of dates. I'mm rushing for it then !!!!
     

Share This Page