Foods For 4 Month Old Baby

shwetapj · Jan 28, 2017

Hi

My baby is 3 months old now. My pead has advised me to start liquid foods after completing 4 months because of medical issues. I wanted to give EBM for 6 months but unfortunately that would not be posible. Please let me know how and what to introduce in the beginning and how many times a day? I am completely naive here and no guidance on the same.

Experienced ladies please help!

creativemumma · Jan 28, 2017

I shall give the list of what solids I started to my kids.

Fruit purees - Boiled apple, Papaya, mashed Banana etc

Vegetable Puree- Boiled Carrot, potato, sweet potato

Rice Rava cooked with ghee - Soak rice and dry them spreading on a cloth, dry roast and grind in a mixie to fine rava. Cook this rava normally and feed it with Ghee (till 8-9 months, No dal...Just rava)

Dal and Rice Rava - Same procedure as above for rice rava and for Dala rava- cook both together and feed with ghee.

Ragi (salt/sweet) - Mix ragi in small glass of water to avoid lumps and add it to boiling water and cook it till concentrated.Add pinch of salt if your kid likes it or pinch of patika bellam/candy sugar if kid prefers it to be sweet.

Will add if i remember anything else