Hello Everyone, I am struggling to find a balance between work-life, and this is mostly mental stress. My dad back home is dealing with some chronic health issues and was hospitalized suddenly in the last two days. He is in a good hospital, have my sister and family as well as mom with him. We have extended family to stay and care if needed, but not allowed other than visiting. I can't fly home now because i work full time and have vacation days just enough to cover may be a week. Also, right now things are not that critical, as this situation may continue for years, so I could go just to visit. I am so stressed and have problems concentrating in work. I call them multiple times even at work and continuously thinking about them, and feel like the information is not good enough. This is mainly because my mom and dad don't share much information on their health thinking "not to worry her, since she is abroad". When I go home, DH being supportive, analyses everything from the medical stand point and it is helping at the time, but as soon as I get back to work, I start being all fidgety again. I need some pointers to calm down and deal with this. How do you tackle this kind of situation?