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Depression ??

Discussion in 'Health & Wellness' started by anika987, Aug 29, 2019.

  1. Thyagarajan

    Thyagarajan IL Hall of Fame

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    :hello::hello:I tend to agree with @Afresh when she says “one thing at a time to get focused” to achieve the result effectively.
    2. But multitasking is inevitable in certain areas and in day to day activities indoor and outdoor.
    3. In certain business multi tasking helps when certain tasks combined. Flow chart is based on multi tasking in certain productions. A man at the machine is so trained that he or she would be paying attention to several movements at a time.
    4. My mother used to be very quick in her chores in kitchen especially when unexpected guests arrive. I used to marvel of her ability to simultaneously watch all three burners on with dishes getting cooked in various stages . As food is getting ready, the dough also get ready for making idly and dosa. Even chilli powder get ready along with these to be use during as TOUCH for idli /Dosa.
    5. Generally women are said to be masters in multi tasking indoor and outdoor as well. It probably runs in their bloodstream.
    Thanks and Regards.
     
    Afresh and messedup like this.
  2. SRMB

    SRMB Senior IL'ite

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    Mindfulness and meditation helps a lot.
     
  3. KookieJay

    KookieJay New IL'ite

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    I'm sure a therapist will understand. But sometimes patients find that their therapist is not a good fit for them so I hope you can find someone you'll be comfortable with. I wish you all the best and I truly hope you can somehow feel better. :blush::blush:
     

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