1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. Looking to Get Fit and Lose Weight in 2018? : Find your Weight Loss Buddy
    Dismiss Notice

daily how many litres of water to drink ?

Discussion in 'Indian Diet & Nutrition' started by sivaranjaniadi, Feb 1, 2012.

  1. sivaranjaniadi

    sivaranjaniadi Bronze IL'ite

    Messages:
    185
    Likes Received:
    28
    Trophy Points:
    48
    Gender:
    Female
    hi,
    daily how many litres of water to drink ?
    for 25-30 age group
    for below 10 age group

    any 1 plz give suggestion.

    thanks in advance

    cheers
    siva:)
     
    Loading...

  2. virilevisu

    virilevisu Senior IL'ite

    Messages:
    56
    Likes Received:
    22
    Trophy Points:
    23
    Gender:
    Male
    for men 3 ltrs.
    for women 2.2 ltrs..
    for children 1.5 ltrs..
     
  3. deepurushi

    deepurushi New IL'ite

    Messages:
    15
    Likes Received:
    1
    Trophy Points:
    3
    Gender:
    Female
    To say avg 2lit everyone
     
  4. sivaranjaniadi

    sivaranjaniadi Bronze IL'ite

    Messages:
    185
    Likes Received:
    28
    Trophy Points:
    48
    Gender:
    Female
    hi viri, deep,
    thanks dear

    siva
     
  5. shambu

    shambu Silver IL'ite

    Messages:
    348
    Likes Received:
    93
    Trophy Points:
    68
    Gender:
    Female
    min. is 2 ltres.. in summer, atleast 3 to 4 ltres...

    drinking lots & lots of water for any group age is not harmful...

    so drink water happily as much as you can...
     
  6. Subhaganesh

    Subhaganesh Gold IL'ite

    Messages:
    1,469
    Likes Received:
    410
    Trophy Points:
    158
    Gender:
    Female
    water purifies all impurities in our body so drink as much as u can
    at least 2 litre per day
     
  7. sivaranjaniadi

    sivaranjaniadi Bronze IL'ite

    Messages:
    185
    Likes Received:
    28
    Trophy Points:
    48
    Gender:
    Female
    hi to all friends.
    Thanks for guidance reply.

    cheers
    siva
     
  8. esbanu

    esbanu Gold IL'ite

    Messages:
    1,272
    Likes Received:
    93
    Trophy Points:
    110
    Gender:
    Female
    2ltr per day.. 1 ltr warm water and 1 ltr plenty water is good for health..
     
  9. sivaranjaniadi

    sivaranjaniadi Bronze IL'ite

    Messages:
    185
    Likes Received:
    28
    Trophy Points:
    48
    Gender:
    Female
    hi esbanu,
    warm water helps to reduce our weight is that true?

    siva
     

Share This Page