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7 Dont's after a meal...

Discussion in 'Indian Diet & Nutrition' started by rathi, Mar 31, 2006.

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  1. Feb 10, 2009 #21
    janaki25

    janaki25 Senior IL'ite

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    One mistake i used to make before was going to sleep immediately after dinner....i came to know about the harm it causes a few weeks back....have started having dinner early since then....
    but not to eat fruits immediately after dinner is news for me
    thanks for the information
     
    janaki25, Feb 10, 2009
    janaki25, Feb 10, 2009
    #21
  2. Feb 28, 2009 #22
    neets

    neets Silver IL'ite

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    thanks for the tip..... very sueful:thankyou2:
     
    neets, Feb 28, 2009
    neets, Feb 28, 2009
    #22
  3. Mar 3, 2009 #23
    rose1

    rose1 Senior IL'ite

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    thanks for posting.
     
    rose1, Mar 3, 2009
    rose1, Mar 3, 2009
    #23
  4. Mar 3, 2009 #24
    Victoryman

    Victoryman Senior IL'ite

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    Good post......Thanks for sharing....
     
    Victoryman, Mar 3, 2009
    Victoryman, Mar 3, 2009
    #24
  5. Mar 3, 2009 #25
    kj2008

    kj2008 Senior IL'ite

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    Hey!!!

    Thanks for the tips :) Keep posting more for good health of IL!!!
     
    kj2008, Mar 3, 2009
    kj2008, Mar 3, 2009
    #25
  6. Apr 23, 2009 #26
    PM09

    PM09 Senior IL'ite

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    Thanks for posting..really very helpful info..particularly for Indians..:)
     
    PM09, Apr 23, 2009
    PM09, Apr 23, 2009
    #26
  7. Apr 23, 2009 #27
    aparnag

    aparnag Platinum IL'ite

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    hello
    useful information.
    thank you
     
    aparnag, Apr 23, 2009
    aparnag, Apr 23, 2009
    #27
  8. Apr 27, 2009 #28
    prathima09

    prathima09 New IL'ite

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    Hello Rathi..,

    Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr beforemeal.

    I dont know this.. i sometimes eat banana with curd rice.. thank u for informing...bonk
    regards
    Prathima
     
    prathima09, Apr 27, 2009
    prathima09, Apr 27, 2009
    #28
  9. Apr 28, 2009 #29
    nivedhita

    nivedhita Senior IL'ite

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    Hi

    I came to know that you should drink water immediately after eating as it affects the digestion. You can drink hot water though.
     
    nivedhita, Apr 28, 2009
    nivedhita, Apr 28, 2009
    #29
  10. May 6, 2009 #30
    shrutirupa

    shrutirupa Senior IL'ite

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    thx for the important information dear
    regards
    shrutirupa
     
    shrutirupa, May 6, 2009
    shrutirupa, May 6, 2009
    #30
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