tofu is the best option.you can make 1)tofu with egg fry 2)tofu fry 3)tofu burji..for tofu fry..just cut the tofu into cubes without water n...
my update jul 28th: wheat dosa n sambhar banana blueberry milk shake ice cream( i know i should avoid :() wheat dosa with sambhar +3 spoon rice...
HELLO CHAPRA today i logged in indus ladies to start my weight loss journey .to my surprise i saw ur post vth same idea like 3 months...
hello ladies, i am back frm vacation...it was too fun..i had loads of food and no exercise..last 3 weeks...and bad news is i gained two kgs..my...
hey vidhya n others, here vacation so i couldnt update..anyway i was here to inform that i am not joining in feb weight loss.. i vll join in...
hey anu, how r u burning 715 calories inbo mins..so in 20 mins hhow many are u buring?by wat means?i am so eager?if by elliptical/threadmill wat...
hello team 3,n lavy n evryone, sorry ladies for not updating..last three/four days were hectic for me..as my daughter got high fever..now she...
vidhya,vijaya,fiesty,kshipra, ia m away for last week.. jan month i reduce only 1kg..but i am happy since last month i dint lose any weigh.....
kshipra, u might hav enntering the pin wrong.. if u cant..just create a new one..
I am in Name - DIvyaaa Current Weight - 84.2 kg Feb Target Weight - 81 kg Goal Weight - 60 kg
