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  1. Buds
    Post

    Buds journey starts again

    Thanks dear..
    Post by: Buds, Jan 24, 2020 in forum: Keep Fit & Maintain Shape
  2. Buds
    Post

    Buds journey starts again

    Welcome back @Nithyab Short term goals keep you more focused, all the best for next week :thumbsup:
    Post by: Buds, Jan 24, 2020 in forum: Keep Fit & Maintain Shape
  3. Buds
    Post

    Buds journey starts again

    Yet another Friday..... 27.12.19 @ 76.7 Kg 03.01.20 @ 77 Kg 10.01.20 @ 76.5 Kg 17.01.20 @ 76.3 Kg 24.01.20 @ 75.9 Kg This week tried on...
    Post by: Buds, Jan 24, 2020 in forum: Keep Fit & Maintain Shape
  4. Buds
    Post

    Buds journey starts again

    Take rest dear...
    Post by: Buds, Jan 20, 2020 in forum: Keep Fit & Maintain Shape
  5. Buds
    Post

    Buds journey starts again

    @kveena Started JM shred & gave up by Reaching half, it seems I am not that fit to go for, did 20 mins Zumba instead.
    Post by: Buds, Jan 20, 2020 in forum: Keep Fit & Maintain Shape
  6. Buds
    Post

    Buds journey starts again

    [ATTACH]
    Post by: Buds, Jan 19, 2020 in forum: Keep Fit & Maintain Shape
  7. Buds
    Post

    Buds journey starts again

    1 hr walk @ night
    Post by: Buds, Jan 19, 2020 in forum: Keep Fit & Maintain Shape
  8. Buds
    Post

    Buds journey starts again

    I know it’s not that easy, anyway will try for a day (Monday) then let you know... Good luck for you:thumbsup:
    Post by: Buds, Jan 18, 2020 in forum: Keep Fit & Maintain Shape
  9. Buds
    Post

    Buds journey starts again

    Thanks dear, ... actually slower than tortoise.
    Post by: Buds, Jan 18, 2020 in forum: Keep Fit & Maintain Shape
  10. Buds
    Post

    Buds journey starts again

    I am impressed with your food menu, keep up the spirit dear :thumbup:
    Post by: Buds, Jan 18, 2020 in forum: Keep Fit & Maintain Shape
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