Lakshmi, Don't worry too much about it. It's probably the move and everything. I moved in the beginning of may when I was 128. Now, I am 135 again...
Sophie, My normal diet would be similar with just junk food here and there-chocolate, sweets or chips. I have been a good girl and haven't...
I think counting calories also helps you eat healthy. After i started being mindful of the calories, I realized how much in excess I used to eat...
Breakfast- Cereal, hot chocolate Snack-Granola bar Lunch-Quesadilla Dinner- Omlette 30 mins cardio I can't wait for the wknd!!
OMG, sorry girls :( I was tied up the past few days. too much work and don't feel good :( Allright today I had, Breakfast- Cereal, milk Snack-...
My name is Sai.I work as an attorney, I have always been on the overweight side and like i said i before i am a stress eater. so whenever i had...
Yeah, it's only 3 days. the other days i am just gonna do cardio for 45 mins (hopefully i can stick to the plan) My vice is that i am a stress...
I am excited!! I started my weight loss journey last September. I lost like 22 pounds by may. then i had to start a new job and relocate and...
I will join you. I need to lose like 20 pounds!
Hi girls, How have you been? I had to relocate for a job, so didn't get a chance to check in here. things settled down a bit now. I gained 4...
