Knock knock...where you girls?
13th July update
6k steps but about 4 km walk at good pace
1.25 lit water
Food ok within limit...some nachos from...
Hello girls I am back...
Diet is OK...had about 1200 cal
Walk 10k steps
Water less than 1lit
My Dr strictly asked me to drink more water but i...
Am feeling ok...still weak...hopefully will start from tomorrow... weight didn't check
I am sick right now...cough and cold... yesterday had invited a friend so no diet and no walk...hope by tomorrow I feel good
1200 cal diet
Cheat 2 motichur laddoo, one small coconut ladoo and one homemade orange cupcake...oops enough for today...
You will win dear!! May be, some days close to our periods due, we gain...about 2kg retention...but sure one day we will reach our destination!!
Diet 1100 calories
Water 1.lit only
Steps 12k (divided in 3 parts over a day) approx 8.65 km...yay
Surprisingly feeling more energetic
Belated happy birthday dear!!!
See you in evening
Diet cheat had samosa but then had one spoon rice only in dinner
Water 1.5 lit...including chhachh, rasna i know i need to work on
Walk 4000 steps...
I would advice you to take things gradually. Let your husband travel first and get a feel. Dont take double risk. You continue with job here and...