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zumba dance!!!!

Discussion in 'Keep Fit & Maintain Shape' started by dakshata, Jun 27, 2012.

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  1. Jun 27, 2012 #1
    dakshata

    dakshata New IL'ite

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    hello friends,
    i am very excited to find this zumba dance thing on youtube,today i have started with it for weight loss,its fun ,i really enjoyed it,i was sweating like anything,anybody to join me..:)
     
    dakshata, Jun 27, 2012
    dakshata, Jun 27, 2012
    #1
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  2. Jun 27, 2012 #2
    saianugraha

    saianugraha Bronze IL'ite

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    Hi,

    Me too felt the same experience as i did not had enough time to go for gym and winter time ..., i got this Zumba fitness xbox kinect dvd and i just loved this kind of exercise it was totally coooooooooool.

    i'm with you!!!
     
    saianugraha, Jun 27, 2012
    saianugraha, Jun 27, 2012
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  3. Jun 27, 2012 #3
    SimpleGirl

    SimpleGirl Gold IL'ite

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    Yeah... the Zumba Kinnect DVD is real fun... I like the second edition a lot better then the first one ...

    dakshata.. you will find a few zumba videos on Bollywood songs too on youtube... check them out .. they are fun..like Jai Ho etc..
     
    SimpleGirl, Jun 27, 2012
    SimpleGirl, Jun 27, 2012
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  4. Jun 28, 2012 #4
    dakshata

    dakshata New IL'ite

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    hey friends,
    thnx for ur feedback,lets shed those extra kilos by enjoying zumba..ya i wil surely check out the bollywood songs too,thnks again simplegirl and saianugraha........will update u girls......
     
    dakshata, Jun 28, 2012
    dakshata, Jun 28, 2012
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  5. Jun 30, 2012 #5
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    Hi,
    Yesterday, I went to zumba class in my gym.
    I had a wonderful experience with it.
    Yes, I sweated like anything. I loved it.
    Waiting for my next zumba to rock.. Twists, turns, shapes & dancing - oh my god, my entire body is being worked out.. I feel that daily 30mins zumba is more than enough when compared with gym. But you need more space around & better songs with loud music which is difficult to expect at home. We had a team of 10 ladies & we rocked in a big hall.. I enjoy it!!!
     
    AnithaPartha, Jun 30, 2012
    AnithaPartha, Jun 30, 2012
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  6. Jul 1, 2012 #6
    dakshata

    dakshata New IL'ite

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    vow anita,
    that's great!!thanks for sharing,you know when i did it for the first time,next day my body was aching,but now slowly i m getting used to it,i luv to do it.......
     
    dakshata, Jul 1, 2012
    dakshata, Jul 1, 2012
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  7. Jul 1, 2012 #7
    AnithaPartha

    AnithaPartha IL Hall of Fame

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    I just had to sleep well that day that's all. Next day, my arms, ab area were little aching. But, I was okay. The worst pain I experienced was when I did spinning. My head was also spinning the next day :spin.

    You know what, my appetite was very low after zumba! :thumbsup

     
    AnithaPartha, Jul 1, 2012
    AnithaPartha, Jul 1, 2012
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  8. Jul 2, 2012 #8
    scotwilson

    scotwilson New IL'ite

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    thanks dakshata... but i would like to say that belly and fox trot dance also help............
     
    scotwilson, Jul 2, 2012
    scotwilson, Jul 2, 2012
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  9. Jul 3, 2012 #9
    dakshata

    dakshata New IL'ite

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    hi scotwilson,
    thnx for sharing dear,i checked out the foxtrot dance,will surely give it a try,hope i do it correctly......
     
    Last edited: Jul 3, 2012
    dakshata, Jul 3, 2012
    dakshata, Jul 3, 2012
    #9
  10. Jul 5, 2012 #10
    srith

    srith Gold IL'ite

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    i to wanted to try zumba dance can any plz suggest me where can i find the instructions,proceduce to follow it..
     
    srith, Jul 5, 2012
    srith, Jul 5, 2012
    #10
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