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Yoga for You - All about YOGA

Discussion in 'Keep Fit & Maintain Shape' started by prathi, Mar 22, 2006.

Page 36 of 41
  1. Nov 13, 2009 #351
    Highhort

    Highhort New IL'ite

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    Dear Vidya,

    Thank you so much for giving information about 'Light on yoga'. This is truly helpful for me because i was looking for good yoga book and cds reg yoga. I am living JP nagar 6th phase. I definitely buy this book. will it be available in famous book stalls in Jayanagar?

    Regards,
    Bharathi.
     
    Highhort, Nov 13, 2009
    Highhort, Nov 13, 2009
    #351
  2. Nov 26, 2009 #352
    prabha80

    prabha80 Senior IL'ite

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    Re: Yoga Practices - Mudra 4

    Mudra 4

    Mudra_4.jpg
    ​
     
    prabha80, Nov 26, 2009
    prabha80, Nov 26, 2009
    #352
  3. Dec 6, 2009 #353
    deepavvv

    deepavvv New IL'ite

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    hi very very useful:thumbsup
     
    deepavvv, Dec 6, 2009
    deepavvv, Dec 6, 2009
    #353
  4. Dec 10, 2009 #354
    prabha80

    prabha80 Senior IL'ite

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    Mudra 5

    Mudra_5.jpg
    ​
     
    prabha80, Dec 10, 2009
    prabha80, Dec 10, 2009
    #354
  5. Dec 10, 2009 #355
    prabha80

    prabha80 Senior IL'ite

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    Mudra 6

    Mudra_6.jpg
    ​
     
    prabha80, Dec 10, 2009
    prabha80, Dec 10, 2009
    #355
  6. Dec 27, 2009 #356
    SavithriBai

    SavithriBai New IL'ite

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    Hai,

    thanyou for the .pdf...

    savithri :thumbsup
     
    SavithriBai, Dec 27, 2009
    SavithriBai, Dec 27, 2009
    #356
  7. Dec 27, 2009 #357
    raji_siv

    raji_siv Bronze IL'ite

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    hi,

    very useful for yoga lovers. yoga is a wonderful one if we do regularly.all mudras and details arre very useful to all.thanks.

    raji
     
    raji_siv, Dec 27, 2009
    raji_siv, Dec 27, 2009
    #357
  8. Dec 29, 2009 #358
    imusbachchu

    imusbachchu New IL'ite

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    thanks a lot for the wonderfull pdf file prathi. can you suggest the asanas for a flater tummy??:cheers
     
    imusbachchu, Dec 29, 2009
    imusbachchu, Dec 29, 2009
    #358
  9. Jan 19, 2010 #359
    manivannanlaksh

    manivannanlaksh New IL'ite

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    hello mam could you please tell where i can learn this yogas in chennai a\nd also i want to lea\rn surya namaskar......can u please help me....
     
    manivannanlaksh, Jan 19, 2010
    manivannanlaksh, Jan 19, 2010
    #359
  10. Jan 19, 2010 #360
    manivannanlaksh

    manivannanlaksh New IL'ite

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    hello prabha i am also in susssex, uk I would like to discuss abt this yoga how can i contact you.......
     
    manivannanlaksh, Jan 19, 2010
    manivannanlaksh, Jan 19, 2010
    #360
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