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Yoga asanas for stress

Discussion in 'Keep Fit & Maintain Shape' started by lmani, May 6, 2010.

  1. lmani

    lmani Senior IL'ite

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    Can anyone help me with asanas for stress?:)
     
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  2. mankan

    mankan Gold IL'ite

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    dear friend, u can see page 4 of this section in topic YOGA FOR FATIGUE. i think it will help u.
    thanks.
     

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