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"Workout Daily" Support Group: Share your daily exercise routines here.

Discussion in 'Keep Fit & Maintain Shape' started by Anandchitra, Nov 21, 2007.

Page 5 of 512
  1. Nov 28, 2007 #41
    Jey

    Jey Administrator Staff Member IL Hall of Fame

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    Okay, I went again today and just came back. Trying to hit the gym everyday. Lets see.

    AC, I am like you. If I didn't post, I am not going to the gym :)
     
    Jey, Nov 28, 2007
    Jey, Nov 28, 2007
    #41
  2. Nov 28, 2007 #42
    Anandchitra

    Anandchitra IL Hall of Fame

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    Thanks Jey
    So lets definetly post tomorrow. If not .....I'm sure Shobana and Vandhana will come get us !!!!!!!!
     
    Anandchitra, Nov 28, 2007
    Anandchitra, Nov 28, 2007
    #42
  3. Nov 28, 2007 #43
    Shobanag

    Shobanag Bronze IL'ite

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    Way to go Chithra and Jey - keep it up! No, did not go today - had to stay back at work - year end stuff; too many things that need my attention at this time. Definitely going tomorrow since it is a step class!!
     
    Shobanag, Nov 28, 2007
    Shobanag, Nov 28, 2007
    #43
  4. Nov 28, 2007 #44
    Aabhi

    Aabhi Gold IL'ite

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    Hi everyone,

    Good job shoba, chitra, vandana & jey. It's really motivating people like me. I hardly have 3 to 4 hours spare time for the whole day, somehow pulling myself to workout everyday. But yesterday reach home late and hence could do only 35 min brisk walking & jogging, 10 mins strethcing.

    Hope to do more today.............will update you tomorrow.
     
    Aabhi, Nov 28, 2007
    Aabhi, Nov 28, 2007
    #44
  5. Nov 28, 2007 #45
    reshmi

    reshmi New IL'ite

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    sorry guys ,
    couldn't keep my promise for the past 4 days was not well had a bad stomach and my daughter was not well too, i'm still eating only bread for all my meals , so I think not working out will be balanced by not eating much , everyone agree ?
    will try to do something tomorrow .
     
    reshmi, Nov 28, 2007
    reshmi, Nov 28, 2007
    #45
  6. Nov 29, 2007 #46
    Anandchitra

    Anandchitra IL Hall of Fame

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    Hello All
    Did 1 hour of yard work and planning to do 1/2 treadmill and 29 min brisk walk with husband this evening.
     
    Anandchitra, Nov 29, 2007
    Anandchitra, Nov 29, 2007
    #46
  7. Nov 29, 2007 #47
    Latha1234

    Latha1234 Silver IL'ite

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    Hi friends
    Just now came from gym.
    i did 45 min brisk walk on treadmill
    and 15 min elliptical trainer
    thanks
    latha
     
    Latha1234, Nov 29, 2007
    Latha1234, Nov 29, 2007
    #47
  8. Nov 29, 2007 #48
    Shobanag

    Shobanag Bronze IL'ite

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    Hi - finished my workout for today - 45 mins of high intensity step aerobics followed by 15 mins of abs. Did not lift weights today - I had to take a tetanus shot and it hurts like crazy to lift my hand - so, I dont want to hurt it anymore!
     
    Shobanag, Nov 29, 2007
    Shobanag, Nov 29, 2007
    #48
  9. Nov 29, 2007 #49
    Vandhana

    Vandhana Silver IL'ite

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    Been good today.

    Did my workouts as planned yesterday and today....

    Yesterday: treadmill power walk for 40 mins
    today: wt training at gym 40 mins plus stretching and walking for 20 mins.

    V
     
    Vandhana, Nov 29, 2007
    Vandhana, Nov 29, 2007
    #49
  10. Nov 29, 2007 #50
    Anandchitra

    Anandchitra IL Hall of Fame

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    Well the evening plan didnt work out (get it work out didnt workout!!!!!!!!!)
    We went to a party instead and I did eat a little bit extra bajji
    so will be good tomorrow and catchup with exercise.
     
    Anandchitra, Nov 29, 2007
    Anandchitra, Nov 29, 2007
    #50
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