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WLC- Dance away the pounds 22nd - 28th November

Discussion in 'Keep Fit & Maintain Shape' started by shivachoubey, Nov 17, 2010.

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  1. sumshru

    sumshru New IL'ite

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    Dear Shiva and Contented,

    Can we ask all the members to provide the name and the start wt so that we can modify the sheet accordingly? If all send it in Green/Red font then it will be easy to pick up as well...please suggest..
     
  2. kalreth

    kalreth Senior IL'ite

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    Hi Sumshru,

    Please find my weight details

    Start Weight : 68.9 kgs
     
  3. priya666

    priya666 Silver IL'ite

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    Please count me in too...

    Weight today - 85.5 Kgs

    Regards
    Priya
     
  4. shivachoubey

    shivachoubey IL Hall of Fame

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    Dear Selvi,

    Write back with your start weight.

    Now all you have to do is follow the videos that are shown in the first post.

    So, you can decide how long you want to dance and come back and tell us how you went about it.

    For example

    Danced for 5 min on song xyz.

    Level achieved - Basic.

    Thats how you need to report.

    Have a great day ahead.

    regards
     
  5. shivachoubey

    shivachoubey IL Hall of Fame

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    Dear Sumshru,

    This is your thread and your call now. Whenever you want to announce something, write it in red so members can catch the post.

    I am fine with including weight the list.

    Just make an announcement.

    regards
     
  6. shivachoubey

    shivachoubey IL Hall of Fame

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    Dear All,

    The dance challenge starts from today. Please come and update us about how long you danced and what level you achieved. Aim to start from basic and achieve the advance level by the end of this week.

    I want to thank Sumshru for accepting Volunteering for this challenge. She has prepared the list and will guide you through this challenge now.

    All the best. Rock yourself and rock the floor.

    Have a great day ahead.

    regards

     
  7. sumshru

    sumshru New IL'ite

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    Dear All,

    Please post your week start wt (wt on 22th) and week end wt (wt on 28th) on 28th in Red.

    Best regards,
     
  8. kalreth

    kalreth Senior IL'ite

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    Hi Sumshru,

    There typo in the message, Please correct my start weight as:

    Start Weight : 69.8 kgs
     
  9. sumshru

    sumshru New IL'ite

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    Dear contented and vannu,

    Please be with me on the this thread......I do check the replies twice a day from my office but if you are there then I shall be tension free.

    Best regards,
     
  10. jaanu74

    jaanu74 New IL'ite

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    Dear Samshru,

    My weight as of today is 87 kgs.
     
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