So I am 13 weeks+ now. Is it still safe to eat White sesame seeds? I love Babaganush and Hummus.. Is it safe to eat them?
en en pa naladu thaan sapadum epoooooo papa kedudal sesame chithraaaa sapdathaeee........ ha ha ha just kidding don't eat them its not gud they are only for mensus issues
Chitra, the reason why we are advised against sesame seeds in general is because it causes heat. In case of Hummus, I think you should be OK because you are not going to eat Tahini as whole. I normally use 1 tbsp of Tahini for 1 standard tin of chickpeas. You can use 1/2 tbsp or 1/4 tbsp just in case. As a matter of fact I ate hummus all through my pregnancy with no issues. Since I avoided mayo (due to raw eggs), I even used this as a sandwich spread. Hummus is recommended by many during pregnancy because its protein rich. In this case, if you are too concerned, don't buy hummus. Instead make some at home. Recipe: Chick peas: 1 tin Tahini: 1/4 tbsp Lemon Juice: 4 tbsp garlic: 2 cloves salt olive oil Method: blend everything except oil. pour a little oil just before eating. Enjoy....dont worry. You CAN have this. Indulge in your cravings.