Hi ,am planning to buy organic oil for cooking,for all the purposes like dep fry and for dosas too...plz give suggestions..thank u
Sesame oil can we use for daily cooking?? even for normal veg and non veg curries?? Can u suggest me d brand??
A nutrionist was suggesting to our family that a combination of various cold pressed oils would result in getting the best of world of all varieties of edible oils. So my spouse began buying in smallest available packs five branded oils and use it in combination which varied with light frying, deep frying etc and of course the item one selects. She used to keep in view healthy of heart, weight reduction and or maintenance. Dabur cold pressed mustard oil is another robust option for you. Extracted using the finest quality mustards, this cooking oil is ideal for everyday cooking. Besides, it contains a good ratio of omega -3 and omega -6 fatty acids and is also rich in monounsaturated fatty acids, making it a healthier option. Dabur Nourish Refined sun flower oil - Super light and healthy, this oil comes with the goodness of vitamin A and vitamin D2. You can use this oil for searing, sautéeing, frying, and more. Fortune Rice Bran oil balancing PUFA& MUFA Saffola active is equally good for cooking North Indian dishes & deep frying items. For dosa idli Idhyam Seasame oil is preferred. For pappad coconut oil cold pressed.
Not sure if you are asking from taste point of view or heath. No matter what anyone says, would you truly know. For my part, I will also give you some recommendation For Deep Fry: Cold Pressed Coconut oil. For Everything else Cold pressed Extra Virgin Olive Oil.
