1. The Great Big Must Read List : Find Interesting Book Suggestions
    Dismiss Notice
  2. Have an Interesting Snippet to Share : Click Here
    Dismiss Notice

Which is your favourite book...in "Health&Wellness","Food&Nutrition"&Cookery?

Discussion in 'Book Lovers' started by baby1, Jul 29, 2014.

  1. Jul 29, 2014 #1
    baby1

    baby1 Bronze IL'ite

    Messages:
    526
    Likes Received:
    18
    Trophy Points:
    48
    Gender:
    Female
    I am a book lover.
    I like to store as well as read good books in my house.
    I would like to know which books are good to buy/worth buying for gaining knowledge in these areas..... "health & wellness", "Food & Nutrition", "Fitness & Exercise", "Beauty" and also "cookery"?
    If you know about the titles of good books in the above sections, which you have got benefited reading it, then please share here. Thanks in advance.
     
    baby1, Jul 29, 2014
    baby1, Jul 29, 2014
    #1
    Loading...

    Similar Threads
    1. jayasala42

      Favourite Read

      jayasala42, Aug 30, 2023, in forum: Interesting Shares
      Replies:
      0
      Views:
      717
      jayasala42
      Aug 30, 2023
    2. Caide

      My Favourite Actor In Non-regional Language- Ji Sung, Zhang Zhehan

      Caide, Jan 29, 2022, in forum: TV
      Replies:
      12
      Views:
      1,275
      Caide
      Jan 29, 2022
    3. Anusowmyan

      A Poem For Cry Favourite Poems Of Famous Indians

      Anusowmyan, Dec 5, 2017, in forum: Book Lovers
      Replies:
      0
      Views:
      909
      Anusowmyan
      Dec 5, 2017
  2. Sep 13, 2014 #2
    suzicama

    suzicama New IL'ite

    Messages:
    3
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Female
    i like "The Immortals of Meluha"
     
    suzicama, Sep 13, 2014
    suzicama, Sep 13, 2014
    #2
  3. Sep 24, 2014 #3
    baby1

    baby1 Bronze IL'ite

    Messages:
    526
    Likes Received:
    18
    Trophy Points:
    48
    Gender:
    Female
    Dear suzicama, thank you for replying.
    I don't have any weight to lose...I am in good weight. But I want to gain more knowledge on healthy living and healthy eating.
    Looking forward to hearing more good book names in the above mentioned sections ("Health&Wellness","Food&Nutrition"& Cookery, Beauty etc)
    .
    Thanks again.
    Happy Reading.
     
    baby1, Sep 24, 2014
    baby1, Sep 24, 2014
    #3
  4. Dec 24, 2014 #4
    baby1

    baby1 Bronze IL'ite

    Messages:
    526
    Likes Received:
    18
    Trophy Points:
    48
    Gender:
    Female
    No book recommendations in these sections..."Health &Wellness", "Food &Nutrition" & Cookery, Beauty etc...?
    Which book has been your favourite in these sections...friends?
    Looking forward to your replies.
     
    baby1, Dec 24, 2014
    baby1, Dec 24, 2014
    #4
  5. Dec 24, 2014 #5
    Rida12

    Rida12 New IL'ite

    Messages:
    10
    Likes Received:
    1
    Trophy Points:
    3
    Gender:
    Female
    I like it, nice.
     
    Rida12, Dec 24, 2014
    Rida12, Dec 24, 2014
    #5
  6. Dec 25, 2014 #6
    baby1

    baby1 Bronze IL'ite

    Messages:
    526
    Likes Received:
    18
    Trophy Points:
    48
    Gender:
    Female
    I don't have any extra weight to lose...I am slim and in proper weight.
    But I have LOTS of belly fat to lose....my belly is VERY BIG after 2 c-section deliveries.
    Has any one been successful in removing BIG BELLY after delivery?
    Is there any good book helpful in this matter?
    My belly still looks as if in pregnancy. Please help.
     
    baby1, Dec 25, 2014
    baby1, Dec 25, 2014
    #6
  7. Dec 25, 2014 #7
    EarlySunrise

    EarlySunrise Junior IL'ite

    Messages:
    30
    Likes Received:
    8
    Trophy Points:
    13
    Gender:
    Female
    My personal suggestion is "Dont lose your mind, lose your weight" by rujuta diwaker. The book is more about the food habits and nutrition part..

    Also, her another book, "Women and weight loss tamasha"deals with all the stages of women and their body needed nutrition on all stages of women's life.
     
    EarlySunrise, Dec 25, 2014
    EarlySunrise, Dec 25, 2014
    #7
  8. Dec 27, 2014 #8
    baby1

    baby1 Bronze IL'ite

    Messages:
    526
    Likes Received:
    18
    Trophy Points:
    48
    Gender:
    Female
    Thank you EarlySunrise.
    I have purchased her books and I will soon look into them.
    I have been "eating very healthy food and following a very healthy lifestyle" all these years.
    But after my 2 pregnancies and two c-section deliveries, my belly is not coming back to normal look. It has more of a BIG pregnancy look. So, my main aim is to reduce the BIG belly I have from pregnancies.
    I hope there is one book which particularly deals with this issue. I hope I am not the only one in this boat whose belly still looks like pregnant...I mean BIG.
    Thanks again and please keep sharing what works for you ladies...in removing the belly part.
     
    baby1, Dec 27, 2014
    baby1, Dec 27, 2014
    #8

Share This Page