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whats the difference?

Discussion in 'Keep Fit & Maintain Shape' started by PKaur88, Aug 19, 2009.

  1. Aug 19, 2009 #1
    PKaur88

    PKaur88 New IL'ite

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    whats the difference in the words exercise and fitness?

    how do both of them differ?
     
    PKaur88, Aug 19, 2009
    PKaur88, Aug 19, 2009
    #1
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  2. Aug 20, 2009 #2
    behappyalways

    behappyalways Silver IL'ite

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    Fitness : you get by doing excercise
    Excercise : you do to get fitness :biglaugh

    That is how i can differ both of them :crazy
     
    Last edited: Aug 20, 2009
    behappyalways, Aug 20, 2009
    behappyalways, Aug 20, 2009
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  3. Aug 21, 2009 #3
    PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Fitness means how fit you are...i.e your fitness levels...while excercise is teh physical activity you do i.e walking, running....hope i have helped
     
    PinkRubies, Aug 21, 2009
    PinkRubies, Aug 21, 2009
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