1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

weightloss friends group 2015

Discussion in 'Keep Fit & Maintain Shape' started by melon123, Dec 28, 2014.

  1. melon123

    melon123 IL Hall of Fame

    Messages:
    5,304
    Likes Received:
    5,030
    Trophy Points:
    438
    Gender:
    Female
    pranavi..welcome here.. congrats on weightloss..

    all the best for 2015....

    welcome yogini... surely u will reach your goal..

    yes from jan 1st start updating your diet... since its first week and after Christmas and new year... most of us might indulge in lots of food... so just to kickstart our journey in new year i targeted on clean eating .. based on the guidelines rate yourself.. if u r satisfied with your day give yourself 1 point...

    all the best to you!!!

    hi everhappy welcome here...

    good targets...

    all the best!!!
     
    2 people like this.
  2. ramash

    ramash New IL'ite

    Messages:
    3
    Likes Received:
    1
    Trophy Points:
    3
    Gender:
    Female
    Hi,

    Gr8 be a part of this thread..

    My goal is to reduce my weight to 67 kgs by 8 months.
    Current weight (today): 77
    Goal weight : 67
    I had lost weight in the middle of this year to 72 by doing proper workouts at gym. And in between left again. Shooted back to 77. Hope to get back to 67 soon and get healthy and fit


    My steps:

    1. 45 mins exercise a day
    2. Diet Control
    3. One soup/juice meal a day
    4. cut down tea for 3 months


    Lets see how it goes.

    ramash


    [​IMG]
     
    Last edited: Dec 30, 2014
  3. breeze01

    breeze01 Platinum IL'ite

    Messages:
    1,810
    Likes Received:
    1,247
    Trophy Points:
    283
    Gender:
    Female
    hi............. i want to join too. i dont have much weight to lose its just my arms and tummy i need to workon. i like to reduce couple of lbs anyways before march.... will be updating my workout from jan 2nd.

    need to workout for my arms,tummy....
    walking everyday...
    reducing junk during weekends,night time..(main problem).........
     
    1 person likes this.
  4. Priyasagi

    Priyasagi New IL'ite

    Messages:
    12
    Likes Received:
    2
    Trophy Points:
    3
    Gender:
    Female


    Hi friends...

    Priyasagi in ;(

    Hardly wanna weight lose....need an support nd guidance...

    I m open to any diet..just need an company to accomplish
     
    2 people like this.
  5. aparnag

    aparnag Platinum IL'ite

    Messages:
    2,917
    Likes Received:
    525
    Trophy Points:
    233
    Gender:
    Female
    Hello all.
    IM Aparna..

    My weight loss began in 2011.. started at a whopping 124kgs..

    with diet and just walking ( coz i cant do much excercises) I came down to 92 in 2013..

    Thanks to the careless eating i started gaining slowly and gained 6 kgs in 2014..
    now my weight is 98kgs...

    I wanna join you all and start a fresh journey..

    Im 5.5 and my goal weight is 60 kgs...

    All the best to all of you here..
     
    4 people like this.
  6. kalaivetrivel

    kalaivetrivel Silver IL'ite

    Messages:
    53
    Likes Received:
    55
    Trophy Points:
    58
    Gender:
    Female
    30.12.14 :

    20 min walk, 1.3 miles
     
  7. sravanitenali

    sravanitenali IL Hall of Fame

    Messages:
    3,447
    Likes Received:
    4,900
    Trophy Points:
    325
    Gender:
    Female
    Dear Melon...

    Great thread buddy..cannt believe we are entering new year already...I wish i could join all of you here but it will be possible only after half of the next year is over :) i am excited about all happenings right now :-D...

    All the best to all my old buddies and welcome new friends to the group, sure you will do better week by week with Melon's motivating challenges..

    Sravani
     
    3 people like this.
  8. mathiravi

    mathiravi Local Champion Staff Member Platinum IL'ite

    Messages:
    2,477
    Likes Received:
    4,041
    Trophy Points:
    283
    Gender:
    Female
    Melony,
    Iam IN too.
     
  9. ushalakshmi

    ushalakshmi Junior IL'ite

    Messages:
    73
    Likes Received:
    9
    Trophy Points:
    13
    Gender:
    Female
    hi all,
    count me in..
    current weight:74
    target weight:69
     
  10. Alyssum

    Alyssum Platinum IL'ite

    Messages:
    1,087
    Likes Received:
    942
    Trophy Points:
    208
    Gender:
    Female
    Hi mellon and all,

    Wish you HAPPY NEW YEAR 2015


    [​IMG]
     

Share This Page