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weightloss friends group 2015

Discussion in 'Keep Fit & Maintain Shape' started by melon123, Dec 28, 2014.

Page 3 of 87
  1. Dec 28, 2014 #21
    melon123

    melon123 IL Hall of Fame

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    hi shanvy... thanks for the best wishes... hope u r doing good...

    have a long journey to go.. but still i love motivating others which helps to be on track... 2014 was not much in my favour... could not go below 100kgs... but i dont lose hope as i gained lots of compliments for my skin and inch loss... am more active than before and now people say that i dont look 100+.. my huge arms are the problem area for me... let me keep trying until i reach my goal...

    do keep coming here... u r a true motivator....:hatsoff
     
    melon123, Dec 28, 2014
    melon123, Dec 28, 2014
    #21
    4 people like this.
  2. Dec 28, 2014 #22
    melon123

    melon123 IL Hall of Fame

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    hi sandy.. welcome to the group...

    best wishes to you to reach your target weight...:thumbsup

     
    melon123, Dec 28, 2014
    melon123, Dec 28, 2014
    #22
    1 person likes this.
  3. Dec 28, 2014 #23
    sandstar

    sandstar Gold IL'ite

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    Thank you melon!!! good luck to you as well..
     
    sandstar, Dec 28, 2014
    sandstar, Dec 28, 2014
    #23
  4. Dec 28, 2014 #24
    Shanvy

    Shanvy IL Hall of Fame

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    now kick that scale and take in the compliments and cheer up, the goals is so much more achievable. i don't go much by the scales these days...
     
    Shanvy, Dec 28, 2014
    Shanvy, Dec 28, 2014
    #24
    1 person likes this.
  5. Dec 28, 2014 #25
    mahesaran

    mahesaran IL Hall of Fame

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    Thank you melon.... Thanks for the motivation... this what i want... after reading your post i controlled my dinner with 1 toast and 1 wheat dosa....eventhough i feel the toast is extra..
    i hope i can achieve this within 3 months....
     
    mahesaran, Dec 28, 2014
    mahesaran, Dec 28, 2014
    #25
    1 person likes this.
  6. Dec 28, 2014 #26
    priyasudhakar

    priyasudhakar Gold IL'ite

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    hi melon,

    i wish to join the challenge.

    beginning weight : 66
    target weight : 64 (end of march)
    reason : i mainly want to kick off my abs , my big tummy

    steps planned to follow:

    1. morning walk
    2. swimming - thrice a week
    3. am a sweet baby - want to cut down sweets as much as possible
    4. badminton - twice a week

    thanks for your motivation friend... i wish i could n i should reduce my belly by the end of this year 2015
     
    priyasudhakar, Dec 28, 2014
    priyasudhakar, Dec 28, 2014
    #26
    1 person likes this.
  7. Dec 29, 2014 #27
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Hi ladies,

    Pls count me in... I will try to be consistent and update everyday.
     
    saarang, Dec 29, 2014
    saarang, Dec 29, 2014
    #27
  8. Dec 29, 2014 #28
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Starting weight - 153 lbs
    Target weight March end - 148 lbs

    Routine to be followed:
    1. LS walk - at least 3 miles everyday.
    2. Green tea everyday
    3. Lots of water
    4. Proper sleep
     
    saarang, Dec 29, 2014
    saarang, Dec 29, 2014
    #28
    1 person likes this.
  9. Dec 29, 2014 #29
    Rainbow11

    Rainbow11 Silver IL'ite

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    Thanks for starting this thread.

    I'm in.
    Current wt. = 62kg
    Target wt. = 55 kg
    Reason = To fit into pre-pregnancy clothes!
     
    Rainbow11, Dec 29, 2014
    Rainbow11, Dec 29, 2014
    #29
  10. Dec 29, 2014 #30
    melon123

    melon123 IL Hall of Fame

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    U r right shany...thanks again for motivation...
     
    melon123, Dec 29, 2014
    melon123, Dec 29, 2014
    #30
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