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weight loss tips

Discussion in 'Keep Fit & Maintain Shape' started by Anandchitra, Jun 14, 2007.

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  1. Jul 8, 2010 #21
    mummaneni

    mummaneni New IL'ite

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    Hi friend,

    if u want to loose weight the first thing would be u r hunger management . and secondly u have to consume low caloric and high energy and nutrtious food.Then only u stomach feel ful and u feel energetic and lose weight without ant health loss.be careful while planning for weight loss,my suggestion is go under supervision of nutritionist.
     
    mummaneni, Jul 8, 2010
    mummaneni, Jul 8, 2010
    #21
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