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Weight loss tips

Discussion in 'Keep Fit & Maintain Shape' started by chitraraaj, Jan 11, 2010.

  1. Jan 11, 2010 #1
    chitraraaj

    chitraraaj Senior IL'ite

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    Hi Girls,

    i,m chitra working in a software firm. Am weighing nearly 73 kgs.i want to reduce my weight by 10 kgs.
    I am getting married on April 1st week.So please give me suggestions to reduce my weight.It would be better,if u give me diet chart also.
    i jus started working out for my shoulders, thighs, and hip. What else i have to do.? Share your suggestions.Looking forward the reply.
    Bye.:)
     
    chitraraaj, Jan 11, 2010
    chitraraaj, Jan 11, 2010
    #1
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  2. Jan 2, 2012 #2
    upfsabari

    upfsabari IL Hall of Fame

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    Hi Chitra,

    We are starting a new mission for weight loss.

    Kindly join in the below thread started by Pink.Rubies

    Weight Loss Buddies for 2012

    We all will get motivated and succeed our mission.. [​IMG]
     
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  3. Jan 3, 2012 #3
    blessbabydust

    blessbabydust IL Hall of Fame

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