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Weight Loss team - To shed weight permanently

Discussion in 'Keep Fit & Maintain Shape' started by Aabhi, Oct 30, 2007.

Page 28 of 74
  1. Jan 29, 2008 #271
    Aabhi

    Aabhi Gold IL'ite

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    Referring to Lakshmi's message on RAMDEV YOGA and it's TV timmings, I would like post the video clippings of the same (note the URL below). This would be helpful for all of us.

    YouTube - Broadcast Yourself.

    I kindly request you all to go through these and share your comments over here. I shall also do the same.


     
    Aabhi, Jan 29, 2008
    Aabhi, Jan 29, 2008
    #271
  2. Feb 2, 2008 #272
    aarathichandu

    aarathichandu Guest

    hi abhi

    iam aarathi and i think o late to join u r team...i also have so many diet plans ...with lots of hard work i have lost nearly 12 kgs in one year...still i want to reduce...if u still in this process...............reply me

    have a nice day
     
    aarathichandu, Feb 2, 2008
    aarathichandu, Feb 2, 2008
    #272
  3. Feb 3, 2008 #273
    Aabhi

    Aabhi Gold IL'ite

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    Hi Aarthi,

    vow..... you've lost 12 kgs:bowdown last year. What an achievement.

    You are most welcome to be a part of our team. Could you please share your experience with us like how did you manage to loose so much.

    Please.
     
    Aabhi, Feb 3, 2008
    Aabhi, Feb 3, 2008
    #273
  4. Feb 3, 2008 #274
    latha kulkarni

    latha kulkarni New IL'ite

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    Hey Aarthi

    Great!! Keep it up. Can you pls share ur tips.
     
    latha kulkarni, Feb 3, 2008
    latha kulkarni, Feb 3, 2008
    #274
  5. Feb 4, 2008 #275
    mslakshmi

    mslakshmi Senior IL'ite

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    Hi Amudha

    Good question.

    I went to States in May, 2007. Everyone said that I became fat. (Earlier I was very thn.) Then I thought seriously n started walking daily. First I went to my sister's place. She is having nice backyard, there I used to walk morning n evening. After one month I went to my son's place. There also I used to walk outside. One day when I was watching TV, Ifound ASTHA Channel. From that day onwards I followed that Ramdev Programme til date.I came back to India during Nov.07. In my house, I hv Astha Channel........so I continued it. Means in 7 months (in between v hv trips to different places .that time I cudn't) duration I lost 4 kgs. In India everyone is saying that I became thin. Now really I am very happy. I am following my diet control too.

    Thats all

    All the best to u ALL

    M S Lakshmi:idea
     
    mslakshmi, Feb 4, 2008
    mslakshmi, Feb 4, 2008
    #275
  6. Feb 6, 2008 #276
    Aabhi

    Aabhi Gold IL'ite

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    Hi MS,

    I've started with Ramdev's Pranayama. Kapalpathi & Anulom vinulom...... and Iam feeling great. I feel like my stomach is getting back to shape.

    Thanks for sharing this wonderful piece of information.

    I suggest all our team members to follow this.:thumbsup
     
    Aabhi, Feb 6, 2008
    Aabhi, Feb 6, 2008
    #276
  7. Feb 7, 2008 #277
    jacintha

    jacintha New IL'ite

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    hi,,

    iam in chennai, Ashta tv? i havent heard abt. can we get it here.
     
    jacintha, Feb 7, 2008
    jacintha, Feb 7, 2008
    #277
  8. Feb 8, 2008 #278
    mslakshmi

    mslakshmi Senior IL'ite

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    Hi Aabhi

    Its Gr8 U hv started Ramdev's breathng exercises. Ya they r really helping.

    Now wherever I go they r complimenting me that I hv reduced a lot.:clap

    OK V wil continue motivating to one all.
    all the best.

    MS Lakshmi
     
    mslakshmi, Feb 8, 2008
    mslakshmi, Feb 8, 2008
    #278
  9. Feb 8, 2008 #279
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Hi,
    Last night I saw the video of Ramdev's yoga.
    Today I started with 20-30 counts....
    Let's see how it goes..

    ~Punitha
     
    puni88, Feb 8, 2008
    puni88, Feb 8, 2008
    #279
  10. Feb 8, 2008 #280
    mslakshmi

    mslakshmi Senior IL'ite

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    Hi Jacintha:hiya

    U hv to tune the Channel to get AASHTA. U can take yr Cable operators' help for this.

    All the best

    MS
     
    mslakshmi, Feb 8, 2008
    mslakshmi, Feb 8, 2008
    #280
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