Weight Loss Buddies from 2012

Thanks Sandynar - i am trying to have a clear mindset, waiting to start again after this cycle.

 

Thanks Alpa! i am feeling better after seeing all your loving words, thanks a lot! Yes, i need to accept the nature cycle. and need to be positve, as i am back to my office, my mind is diverted and feeling better now.

 

Dear All -

My updates are , I am 63.6kgs as of 1st July. I am not going for a walk due to periods and stomach pain. I will start walking after 2days. Food intake is good, I am not eating any junk.
Hope July will be better month for me.
Current weight – 63.6kgs
Target weight for July – 63kgs.

 

So happy to see you back Nidhi, you are in better spirits today. Julybwill be a better month for you.

 

I too want to reduce my weight from 70 to 60kgs.

 

weight on 1 st June-128 pounds
weight on 30 th June- 128 pounds
status- same- no loss.


All my June month efforts ended up in just maintaining the weight.Let me take a shot for July.
This month is extremely challenging for me since I am already on vacation and will be back home only by 16 th of July. half month will be gone outside home. I just want to maintain myself with the same weight till second week.
After that in next two weeks, I aim to reduce to 126 pounds in July.

My July challenge:
Weight on 1 st July- 128 pounds
Target for 31 st July- 126 pounds.

 

My challenges for July:
Hi Dears,
I am doing good on my vacation. ...
but here it is toooo hot and I am always sweating .

Challenges:
sofar:
1. no intake of food that no longer serves good nutrient to my body at any point of the time: missed 1 day/3 days
ate muffin on the flight for breakfast.
2. suryanamaskar all mornings- done till now.
3. floor workouts 6 days - 3/ 6 days done.
4. 2 to 4 mile walk 5 days - 2/5 days done- 3 mile, 3 mile done.
5. Meditation and breathing exercise- atleast 3 days this week- 1/3 days done.




I am taking my parents to Niagara falls on friday and saturday, with out my hubby. With added responsibility, I am kind of stressed... some thing worrying about safety and I need to bring kids and parents safely back home. praying God for the courage. I already have, but inside deep in my mind, I have some fear...Hope will deal it in confidence...

I am tring to stick to stay as close to my goals as possible. My parents are supportive, but they could n't see me working out 2 times a day. For their eyes, I am starving and working so hard. They never saw me in my diet routine and complete exercise routine before this closer. I am trying to explain I am stronger and healthy...
see u later dears...

 

Sri
Dont worry and stress so much. Drive carefully. Have fun.

My weight on June 1st - 190.7 lbs
My weight on June 30th - 190.2 lbs
I have lost only 0.5 lbs but iam happy i could lose atleast that afterthe spell of not losing weight for 2 months.
Hope in July i can work out more.

My parents are coming here mid july so kinda excited.

My weight on July 1st - 190.2 lbs (86.2)
My aim for july 31st - 187.8 lbs (85.2)

 

Hey all
Who all are in for July challenge


As of now its me and Sridevi

Sridevi
Weight on 1 st July- 128 pounds
Target for 31 st July- 126 pounds.

Sandhya
Weight on 1st july - 190.2 pounds
Target weight on 31st July - 187.8 pounds

 

@Sandhya,
Good job in reducing 0.5 kg for June.