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Weight Loss Buddies from 2012

Discussion in 'Keep Fit & Maintain Shape' started by PinkRubies, Jan 2, 2012.

  1. SSNmom

    SSNmom Bronze IL'ite

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    Hi All,

    Count in me too.. I m now 67 and targetting to lose 10kgs.

    SSN
     
  2. vandv

    vandv Silver IL'ite

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    :yes:Hi , I am in.
    68kgs now want to reduce 16 kgs by march:bonk
    Read that people who kept a daily food diary had double the weight loss of those who didn’t keep any records.
    I am going to keep a food dairy and will post daily all the efforts I take to reduce weight and its results Bow
     
    Last edited: Jan 3, 2012
  3. atomar

    atomar New IL'ite

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    hey vandv...

    we both have almost same targets..
    I am 64 kgs and want to reduce 12 kgs by march end...

    I am 5 feet tall...

    ALl the best

    Love
    atomar
     
  4. EverHappy

    EverHappy Platinum IL'ite

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    Hello Ladies,

    Please count me in too, I must confess I joined a couple of threads before but couldnt be regular.
    I am unable to post everyday due to time constraints, but I am keeping a personal record so can I post it weekly, or 3-4 days once.. If that works, please count me in too.

    Thanks,
     
  5. lavii

    lavii Gold IL'ite

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    Friends based on your exp tell me...I am 26 yrs old and working in an MNC and have a standard shift which starts at eve 5:30...My weight is 64 kgs (thanks to pregnancy:(....)Now i wanted to reduce atleast 10 kgs this year..Please check this diet plan which is feasible to me ..But is this nutriuos..Could this keep me energised all day?

    Honey+lukewarm water in early morn
    2 Idly's+sambhar for breakfast
    1 cup coffee
    Lunch(Rice+curry/dal+ curd)
    Fruit plate for dinner
     
  6. vandv

    vandv Silver IL'ite

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    hi atomar,
    I checked my weight today to that see i am 68kgs. So here I have to reduce another 4 kgs
    :drowning
    Lets work together, keep posting your efforts and results daily.
     
    Last edited: Jan 3, 2012
  7. anitaraju

    anitaraju New IL'ite

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    i tried all options, but no use..let see...

    thanks,

    AR
     
  8. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Dear Sabari,

    Your welcome :) Hope to see your posts everyday :thumbsup
     
  9. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Dear Lavanya,

    Yes we can do this together :thumbsup
     
  10. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Dear Vanitha ,

    Welcome, can you please post your daily eating & exercise. Just try eat healthy and get some exercise and 6kg will be gone in no time :)
     

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