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Weight Loss Buddies from 2012

Discussion in 'Keep Fit & Maintain Shape' started by PinkRubies, Jan 2, 2012.

  1. ALPA

    ALPA Platinum IL'ite

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    Ok, i am coming over for chinese!!!!!!,
    email me the recipes please with the chhutneys if you have, my mouth is really watering yaar.
    love
    alpa:cheers
     
  2. SunNaa

    SunNaa Platinum IL'ite

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    haha...sure Alpa I will email you the recipes!! :) :)
     
  3. AnithaPartha

    AnithaPartha IL Hall of Fame

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    Alpa, Manali,
    I too love Indo Chinese. Have been there to eat hakka noodles, shangai noodles.
    But, I dont like pure chinese food. Anything with indian mix is always great!
     
  4. sridevi1977

    sridevi1977 IL Hall of Fame

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    Hi dears..
    I lost 0.2 pounds from yesterday.

    sep 1: 130.8 pounds
    sep 16: 129.6
    sep 17: 129.4

    Though not much, it is encouraging for me. My week end goal was 129 pounds. 0.4 pounds away from there.
    see u later,bye.
     
  5. Vlakh

    Vlakh Silver IL'ite

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    Good work Sri, enjoy the process and don't stress over it. Remember Stress adds on wt, which we dont want...:)
     
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  6. AnithaPartha

    AnithaPartha IL Hall of Fame

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    Sridevi,
    For me too.. I see 0.2-0.4lbs lose.. I feel happy for this change & I strongly believe - slow & steady wt wins the race!

     
  7. sridevi1977

    sridevi1977 IL Hall of Fame

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    Dear Alpa and Manali,
    Am obsolutely not offended by your replies. I did not eat in the hotel not because I did not like the food , but only because of self care. My body is not very easy going. I am working on it so hard. unless it is very essential and unavoidable like I stay outdoor and I dont have a kitchen to cook with, my principle is to stick with home made food. since I had left overs at home and no one in my home would eat it, I thought I will take it. Also I did not tempt to eat out yesterday,though I wanted some rest from cooking.My purpose is not to stay away from my family, but to keep myself in the track when ever I can. I happily fed my daughter with no temptations, since I already ate. sipped my masala chai and gave company to them when they had icecream for dessert. I know my body very well, that even one single time of outdoor food will lead to 2 pound of increment for me. (my friends will tease me that ,if I smell food also I will gain weight) I know that pain, all my time and energy behind that 2 pounds. Since I was not ready to gain pounds by paying money and eating outside and regretting later, I chose that choice yesterday. I did not mean to justify my action, but only thing I can say is when ever it is possible, I stick to eating home food.
    I already said them that I am ready to join them to the disney land. that is also another scaring factor for me with respect to food but, I decided to do it for my kids, since they have been waiting since 3 years to visit.

    My today's update:

    brkfast:1 bread slice with peanut butter, banana
    snck- apple, few nuts.
    lunch- oatmeal, bitter guard gravy, buttermilk an cauliflower curry
    green tea.

    morning no exercise, but did my morning meditation after 2 weeks break. felt good. I am feeling very tired physically since morning. so, I might do just JM modified version and walking or just stretches . let me see according to my capability today. going to skip jazzersize. no energy to do those intense cardio. by october 3 I am finishing with 30 days of JM . so, I dont want to skip it in between. I have been to committed to myself and 2 other IL friend here about JM work out. Let me see.

    Congrats Anitha. As Alpa told, you used your magic!!!
    Keep going our IL Jaadugar .....
    sparkle some magic on us....


    see u all later tonight. :thankyou2: for the care and love my friends....
     
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  8. kkmom

    kkmom Silver IL'ite

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    hi Friends,

    Am back after a vacation, happy that my weight hasn't increased with the outside food.

    I stuck onto all fresh veggies and salads, except for the last day ;-)

    My diet for today:
    morn- coffee
    bf- maggie
    mid morn- cantaloupes
    lunch-rice+carrot kootu+gobi capsicum masala
    evening- popcorn
    dinner-apple + milk

    No exercise today, spent half the day sleeping

    Will start from tomorrow.
     
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  9. AnithaPartha

    AnithaPartha IL Hall of Fame

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    hi ladies,
    my today's updates:
    bf - 1 bowl oats
    mid morning - baby carrots, red grapes
    lunch - 2 wheat chapati with paneer gravy, 1 boiled egg(white)
    multi vitamins
    eve - 1 strawberry cereal bar - 160calories
    dinner - 4 small idlies with corriander chutney

    No ex.
     
  10. Becka

    Becka Senior IL'ite

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    sorry i haven't posted for the weekend but i did lose and this morning when i got on the scale i was t 219.5 which is a decrease of 2.7 pounds since Friday YAY! however i did eat a big lunch not a high fat lunch but a big one. so we will see in the morning
    thank you
    Becka
     
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