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weight loss and keep healthy easy way

Discussion in 'Keep Fit & Maintain Shape' started by arunachoudary, Oct 10, 2007.

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  1. Nov 6, 2007 #11
    dkbabu

    dkbabu New IL'ite

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    Thanq aruna for clarification
     
    dkbabu, Nov 6, 2007
    dkbabu, Nov 6, 2007
    #11
  2. Aug 27, 2011 #12
    sarafa

    sarafa New IL'ite

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    Hi,

    Thank you for the weight loss tips.. i had a miscarriage befor 2 months.. it was my 1st baby .. my problem is my i want to reduce my weight its 63 kg now .. and my belly is very fatty ..how to reduce it ..

    Thnx
     
    sarafa, Aug 27, 2011
    sarafa, Aug 27, 2011
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  3. Aug 29, 2011 #13
    Priya16

    Priya16 IL Hall of Fame

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    Aruna,

    What you said was very true.That key is no salt food.

    But are you still fallowing the same diet or you started adding salt to your food now?
     
    Priya16, Aug 29, 2011
    Priya16, Aug 29, 2011
    #13
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