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Ways to Exercise: Gyms, treadmills, elipticals, yoga, cycling etc Discuss here

Discussion in 'Keep Fit & Maintain Shape' started by rumnair, Jul 12, 2007.

Page 5 of 13
  1. Mar 26, 2008 #41
    Aabhi

    Aabhi Gold IL'ite

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    Re: Skipping/Jumping Rope

    Hi Puni,

    Thanks for your reply. According to me, I can jump very well and I feel completely comfortable. No pain nothing like that. But one of my friend is cautioning me that I may not feel anything at the begining but it may lead to complications (on a later stage) :hide:. Confusion. Even if you've heard from the doctor...... then can't decide... Let's see.
     
    Aabhi, Mar 26, 2008
    Aabhi, Mar 26, 2008
    #41
  2. Mar 26, 2008 #42
    poonamjoshi9266

    poonamjoshi9266 New IL'ite

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    Re: Skipping/Jumping Rope

    aabhi,

    i will also suggest you not to jump/skip after delivery, u can do some yoga if u can that too find out what all asanas you can do after delivery.
     
    poonamjoshi9266, Mar 26, 2008
    poonamjoshi9266, Mar 26, 2008
    #42
  3. Mar 26, 2008 #43
    Aabhi

    Aabhi Gold IL'ite

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    Re: Skipping/Jumping Rope

    Hi Poonam,

    Thanks for your reply. Correct me if Iam wrong, are you talking about jumping immediately after delivery OR permanently after having first kid you should not jump at all. Because what I've heard is after your first kid you should not. I've delivered long ago.... more than 4 years. In that case... what do you suggest.

    Thanks for your help.



     
    Last edited: Mar 26, 2008
    Aabhi, Mar 26, 2008
    Aabhi, Mar 26, 2008
    #43
  4. Mar 26, 2008 #44
    poonamjoshi9266

    poonamjoshi9266 New IL'ite

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    Re: Skipping/Jumping Rope

    Hi Abhi,

    4 years ago? Oh in that case no probs at all dear. Start skipping even i also have to, i am also over weight.bonk
     
    poonamjoshi9266, Mar 26, 2008
    poonamjoshi9266, Mar 26, 2008
    #44
  5. Mar 26, 2008 #45
    priyanathan3

    priyanathan3 Bronze IL'ite

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    Re: Bollywood Dance fitness!

    which dance school u r going?
     
    priyanathan3, Mar 26, 2008
    priyanathan3, Mar 26, 2008
    #45
  6. Mar 27, 2008 #46
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Re: Skipping/Jumping Rope

    Good luck ladies...
    I can't just think of skipping as my leg hurts more.
     
    puni88, Mar 27, 2008
    puni88, Mar 27, 2008
    #46
  7. Mar 27, 2008 #47
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Re: suggest the best indoor exercise equipment

    Hi,
    Depending on her interest she could buy a threadmill/elleptical machines.
    Which are good for calorie burning. Not sure about other machines.

    Regards.

     
    puni88, Mar 27, 2008
    puni88, Mar 27, 2008
    #47
  8. Mar 27, 2008 #48
    puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Re: Bollywood Dance fitness!

    You could buy some DVD's and do the aerobics regularly at home.
     
    puni88, Mar 27, 2008
    puni88, Mar 27, 2008
    #48
  9. Mar 27, 2008 #49
    hydgrr

    hydgrr Bronze IL'ite

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    Re: suggest the best indoor exercise equipment

    Depends on interest. She also try bowflex which both of them i.e. she and her husband can use.
    -priya
     
    hydgrr, Mar 27, 2008
    hydgrr, Mar 27, 2008
    #49
  10. Mar 27, 2008 #50
    hydgrr

    hydgrr Bronze IL'ite

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    Re: Skipping/Jumping Rope

    Hi ladies,
    i go for a jump and burn class in a my gym. I dont have any kids yet but planning sometime next year or so. Do you think i should quit that class??
    -priya
     
    hydgrr, Mar 27, 2008
    hydgrr, Mar 27, 2008
    #50
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