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Waist Reducing Mission 2014

Discussion in 'Keep Fit & Maintain Shape' started by SGA, Jan 1, 2014.

Page 34 of 48
  1. May 5, 2014 #331
    reh

    reh Platinum IL'ite

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    Exercise
    ======
    walking - 5 mile LS walkYoga - SN -25 setsFace and neck exercise
    JM 6W 6P
     
    reh, May 5, 2014
    reh, May 5, 2014
    #331
    1 person likes this.
  2. May 5, 2014 #332
    RajSai

    RajSai Platinum IL'ite

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    04/05
    LS 2miles walk
     
    RajSai, May 5, 2014
    RajSai, May 5, 2014
    #332
  3. May 5, 2014 #333
    reh

    reh Platinum IL'ite

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    Exercise
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    walking - 5 mile LS walkYoga - SN -25 setsFace and neck exercise
     
    reh, May 5, 2014
    reh, May 5, 2014
    #333
    1 person likes this.
  4. May 5, 2014 #334
    SGA

    SGA IL Hall of Fame

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    --------------------
    Exercise

    Slow Jogging ( 60 min )
     
    SGA, May 5, 2014
    SGA, May 5, 2014
    #334
    2 people like this.
  5. May 6, 2014 #335
    amihere

    amihere Platinum IL'ite

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    Worked out XFit video for toned arms yesterday.
    Did all workouts 1x10 set with 2kg dumbbells and repeated 2x5 sets with 4kg dumbbells.
     
    amihere, May 6, 2014
    amihere, May 6, 2014
    #335
    1 person likes this.
  6. May 6, 2014 #336
    reh

    reh Platinum IL'ite

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    Exercise
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    walking -4 mile LS walkYoga - SN -25 setsFace and neck exercise
     
    reh, May 6, 2014
    reh, May 6, 2014
    #336
  7. May 6, 2014 #337
    SGA

    SGA IL Hall of Fame

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    Exercise

    Slow Jogging ( 60 min )
     
    SGA, May 6, 2014
    SGA, May 6, 2014
    #337
  8. May 7, 2014 #338
    amihere

    amihere Platinum IL'ite

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    JM 30day shred level 1.For strength training did 1x5set with 4kg and 1x10set with 2kg.
     
    amihere, May 7, 2014
    amihere, May 7, 2014
    #338
  9. May 7, 2014 #339
    RajSai

    RajSai Platinum IL'ite

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    05/05
    LS 2-miles walk
    30-mins yoga


    06/05
    LS 2-miles walk
     
    RajSai, May 7, 2014
    RajSai, May 7, 2014
    #339
  10. May 7, 2014 #340
    RajSai

    RajSai Platinum IL'ite

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    LS 2-miles walk
    45-mins yoga of just 3-repeatitions.
     
    RajSai, May 7, 2014
    RajSai, May 7, 2014
    #340
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