Log in or Sign up

Want to get periods immediately before attending a religious event? Check this out for tips...
Dismiss Notice

Waist Reducing Mission 2014

Discussion in 'Keep Fit & Maintain Shape' started by SGA, Jan 1, 2014.

Page 1 of 48

Jan 1, 2014 #1
SGA IL Hall of Fame

Messages:

9,080

Likes Received:

9,194

Trophy Points:

440

Gender:

Female

On the first page of our life for 2014 , Lets Accept Challenge to be Heathy and work toward Achieving Slimmer waist

PS : Below link i will add all workout that i get on net for reducing waist
https://docs.google.com/spreadsheet/ccc?key=0AhcXWgD-7WgddFZuUXdtalFoWTlQeWJZQlFxZldRREE#gid=0

All the Best hugsmiley

SGA, Jan 1, 2014

SGA, Jan 1, 2014

#1

8 people like this.

Loading...
Similar Threads
1. Waist Reducing Mission 2013
  
  SGA, Jan 8, 2013, in forum: Keep Fit & Maintain Shape
  
  Replies:
  
  1,315
  
  Views:
  
  93,771
  
  Buds
  
  May 15, 2014
2. Shapewear For Tummy And Waist Control?
  
  Rihana, May 11, 2022, in forum: Clothing & Apparels
  
  Replies:
  
  4
  
  Views:
  
  900
  
  Ragavisang
  
  May 13, 2022
3. How To Add Tiny Bells At The End Of A Waist -tie
  
  SuiDhaaga, Nov 7, 2021, in forum: Sewing & Stitching
  
  Replies:
  
  0
  
  Views:
  
  613
  
  SuiDhaaga
  
  Nov 7, 2021
Jan 1, 2014 #2

SGA IL Hall of Fame

Messages:

9,080

Likes Received:

9,194

Trophy Points:

440

Gender:

Female

SGA

Current waist : 35 inches
Target : 2 inches

With PCOS , i cant dream of slim waist but i will never give up

SGA, Jan 1, 2014

SGA, Jan 1, 2014

#2

6 people like this.
Jan 1, 2014 #3

Buds IL Hall of Fame

Messages:

4,339

Likes Received:

5,460

Trophy Points:

415

Gender:

Female

All the best dear:cheers

Buds, Jan 1, 2014

Buds, Jan 1, 2014

#3

1 person likes this.
Jan 1, 2014 #4

SGA IL Hall of Fame

Messages:

9,080

Likes Received:

9,194

Trophy Points:

440

Gender:

Female

Thanks Buds ......hugsmiley

SGA, Jan 1, 2014

SGA, Jan 1, 2014

#4

1 person likes this.
Jan 1, 2014 #5

MadhuSharmila IL Hall of Fame

Messages:

2,717

Likes Received:

2,529

Trophy Points:

310

Gender:

Female

SGA,

Best wishes on your waist reducing journey and I would love to join you. Will come back with the measurements later on.

And, your signature quote is awesome

MadhuSharmila, Jan 1, 2014

MadhuSharmila, Jan 1, 2014

#5
Jan 1, 2014 #6

amihere Platinum IL'ite

Messages:

3,158

Likes Received:

556

Trophy Points:

265

Gender:

Female

Hi SGA,
I wanna join the thread. I am targeting an Abs day every week.
And want to reduce atleast 3inches from my current waist/jeans size.

Couldnt open the doc you attached with the first post, I have been doing XFit Slim waist workout and its really wonderful. May be you can add this workout as well in your list.

amihere, Jan 1, 2014

amihere, Jan 1, 2014

#6
Jan 1, 2014 #7

SGA IL Hall of Fame

Messages:

9,080

Likes Received:

9,194

Trophy Points:

440

Gender:

Female

MadhuSharmila said: ↑

SGA,

Best wishes on your waist reducing journey and I would love to join you. Will come back with the measurements later on.

And, your signature quote is awesome
Click to expand...

Thanks and welcome Sharmila

Its ok even if u specify your Target

I loved that signature quote ...Thought of adding it here to spread smile for New Year

All the Best :cheers

SGA, Jan 1, 2014

SGA, Jan 1, 2014

#7

1 person likes this.
Jan 1, 2014 #8

SGA IL Hall of Fame

Messages:

9,080

Likes Received:

9,194

Trophy Points:

440

Gender:

Female

amihere said: ↑

Hi SGA,
I wanna join the thread. I am targeting an Abs day every week.
And want to reduce atleast 3inches from my current waist/jeans size.

Couldnt open the doc you attached with the first post, I have been doing XFit Slim waist workout and its really wonderful. May be you can add this workout as well in your list.
Click to expand...

Welcome amihere

All the Best ..... :cheers

I wish to wear 30 size jeans .... At waist i am 32 in but i have a lower tummy

I added XFit Slim waist workout ....

Can some one please check if they can open above given link

SGA, Jan 1, 2014

SGA, Jan 1, 2014

#8
Jan 1, 2014 #9

sweetie7 Bronze IL'ite

Messages:

123

Likes Received:

44

Trophy Points:

48

Gender:

Female

hi SGA ,
WISHING YOU ALL SUCCESS...

sweetie7, Jan 1, 2014

sweetie7, Jan 1, 2014

#9

1 person likes this.
Jan 1, 2014 #10

RajSai Platinum IL'ite

Messages:

1,091

Likes Received:

727

Trophy Points:

208

Gender:

Female

Hi SGA,
As you rightly said, given my spine problems and hormone situations I can only dream of flat waistline. Doctors, themselves have adviced me clearly. Still, no harm in trying. My lower tummy is 37". Same situation as yours....waist seems to be fine.
01/01/2014
45-mins pranayama
No other exercises as I got backache

RajSai, Jan 1, 2014

RajSai, Jan 1, 2014

#10

1 person likes this.

(You must log in or sign up to reply here.)

Page 1 of 48

Share This Page