This is a video of an act called the Ross Sisters The song they sing is about 45 seconds long (nothing special) but what they do next is. Acrobactics...! click this link YouTube - Ross sisters - Solid Potato Salad (VHS quality)
Yes. Hamsadhvani. It's an amazing performance. Nothing is impossible is what they showed. Such a great hardwork. Worth watching.
There are people who find it difficult to sit down on the floor. They look for a chair wherever they go. but there are many old people who still lie down in the floor with a mat and sit down on the floor and have their food. Practice is all matters!