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Tighten Tummy to look Trim and Fit

Discussion in 'Keep Fit & Maintain Shape' started by bunchofroses, Jan 24, 2012.

  1. jeeba.james

    jeeba.james New IL'ite

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    dear,
    Nice tip, my tummy is sagging now due to my delivery.

    jeeba
     
  2. vidukarth

    vidukarth Platinum IL'ite

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    i don't know if it is my imagination or if it is real, i find a difference after i started to this.. let me keep doing it for even better results
     
    1 person likes this.
  3. bunchofroses

    bunchofroses Bronze IL'ite

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    I think we all should come back and write in this forum everyday whether we practised this each day or not and is yes how many times! what say? That way it will motivate many of us.
     
  4. vidukarth

    vidukarth Platinum IL'ite

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    sure, good idea bunchofroses, but am not sure if i can count, becoz i do it as and when i remember, while sitting at work, while cooking at home or at random...
     
  5. bunchofroses

    bunchofroses Bronze IL'ite

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    thats ok as along as you do it just post it :)
     
  6. kiran82

    kiran82 Silver IL'ite

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    Thank you for this simple and most useful tip-have already started and I hope I will continue doing it.Have a thin body but large and ugly tummy!

    Regards,
     
  7. vjbunny

    vjbunny IL Hall of Fame

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    Hi
    Thanks for the info...
     
  8. esbanu

    esbanu Gold IL'ite

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    very very useful information.. this is very easy to do.. thanks for sharing..:)
     
  9. pranatim

    pranatim Platinum IL'ite

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    I have read this one long time back. Everyday I do it since one month and I feel its reducing because I have a huge tummy and I feel very awkward many times. But after I have started this I feel its reducing I mean I can feel the difference also I am doing Surya namaskara. By the way if you are travelling from office to home and home to office thats the best time to do it. I am doing it everyday almost 20 to 30 times without fail its easy to do.
     
  10. raj77

    raj77 Bronze IL'ite

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    yes..it is a very nice tip and very effective too as I heard from someone.
     

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