1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Think Out❣️ Little Steps For Weekly Plan❣️

Discussion in 'Keep Fit & Maintain Shape' started by Alyssum, Jul 20, 2020.

  1. Jul 20, 2020 #1
    Alyssum

    Alyssum Platinum IL'ite

    Messages:
    1,087
    Likes Received:
    942
    Trophy Points:
    208
    Gender:
    Female
    Hi,

    Week - One

    I started many thread but didn't follow anything properly.. This is my new idea... This time it workouts I think so.... Plz support, motivate and join for healthy weight management.

    My Thread Plan one week diet...
    Decide how our food menu would be this week.
    And Physical Activity time like 30mins 45mins,60mins....

    Week One - July 20-26th - 7days diet....

    July - 2 weeks
    Aug - 4 weeks
    Sep - 4 weeks
    Oct - 4 weeks
    Nov - 4 weeks
    Dec - 4 weeks.
    So, totally 22 weeks to go...
     
    Alyssum, Jul 20, 2020
    Alyssum, Jul 20, 2020
    #1
    Loading...

    Similar Threads
    1. Srama

      Those Little Moments......

      Srama, Nov 24, 2023, in forum: Snippets of Life (Non-Fiction)
      Replies:
      6
      Views:
      630
      Srama
      Nov 27, 2023
    2. satchitananda

      Oh No!!! Too Little Time!

      satchitananda, Oct 7, 2023, in forum: Snippets of Life (Non-Fiction)
      Replies:
      5
      Views:
      515
      HariLakhera
      Oct 8, 2023
    3. Sweety2016

      Little Things Matter

      Sweety2016, Sep 13, 2023, in forum: Married Life
      Replies:
      7
      Views:
      1,315
      swarnamary
      Sep 15, 2023
  2. Aug 9, 2020 #2
    AVisenMD

    AVisenMD New IL'ite

    Messages:
    10
    Likes Received:
    3
    Trophy Points:
    3
    Gender:
    Female
    Glad to see that you are taking this initiative. How is it going for you?
     
    AVisenMD, Aug 9, 2020
    AVisenMD, Aug 9, 2020
    #2

Share This Page