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The Health Benefits of Ginger

Discussion in 'Indian Diet & Nutrition' started by loveleen001, Sep 12, 2009.

  1. Sep 12, 2009 #1
    loveleen001

    loveleen001 Senior IL'ite

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    # Stimulates Digestion
    # Naturally Freshens Breath
    # Relieves Nausea, Including Dizzyness from Motion Sickness
    # Helps Lower Cholesterol
    # Relieves Gas and Bloating
    # Soothes Common Cold Symptoms, Including Respiratory Infections
    # Eases Menstrual Cramps
    # Relieves Headache
    # Helps Stop Diarrhea
    # Believed to Have Anti-Cancer Properties...

    I thought Of using our veggies in remedies, so shared with you Ladies...
     
    loveleen001, Sep 12, 2009
    loveleen001, Sep 12, 2009
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  2. Sep 20, 2009 #2
    shefalisingh

    shefalisingh Senior IL'ite

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    Thanks.
    Whenever I had a cold, my mother used to treat me to special hot ginger tea. It used to lessen the symptoms and provide relief.
    My grand mother who was a singer, always used to pop a little bit of ginger in her mouth before she stepped out to sing.
     
    shefalisingh, Sep 20, 2009
    shefalisingh, Sep 20, 2009
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