1. Would you like to join the IL team? See open jobs!
    Dismiss Notice
  2. What can you teach someone online? Tell us here!
    Dismiss Notice
  3. If someone taught you via skype, what would you want to learn? Tell us here!
    Dismiss Notice

Ten Ways to worry less & accomplish more

Discussion in 'Jokes' started by cheer, Jun 15, 2007.

  1. cheer

    cheer Silver IL'ite

    Messages:
    918
    Likes Received:
    38
    Trophy Points:
    63
    Gender:
    Female
    1. Don't think of problems as difficulties.

    Think of them as opportunities for action.

    2. After you've done your best to deal with a situation,
    avoid speculating about the outcome.
    Forget it and go onto the next thing..

    3. Keep busy. Keep the 24 hours of your day filled with these three ingredients: work, recreation, sleep.
    Don't allow yourself time for abstract thinking.

    4. Don't concern yourself with things you can't do anything about. Armchair generals don't win battles,
    but they do have nervous breakdowns.

    5. For the time being anyway, eliminate daydreaming completely.
    Stop building air castles.

    6. Don't procrastinate. Putting off an unpleasant task until tomorrow simply gives you more time for your imagination to make a mountain out a possible molehill. More time for anxiety to sap your self-confidence. Do it now, brother, do it now.

    7. Don't pour woes and anxieties to other people. You don't want their sympathy...it'll merely make it easy for you to feel sorrier for yourself.

    8. Get up as soon as you wake up. If you lie in bed, you may use up as much nervous energy living your day in advance as you would in actual accomplishment of the day's work.

    9. Try to arrange your schedule so that you will not have to hurry. Hurry, a blood brother to worry, helps shatter poise and self-confidence, and contributes to fear and anxiety.

    10. If a project seems too big, break it up into simple steps of action. Then negotiate those steps-link rungs in a ladder...one at a time. And don't allow yourself to think about the difficulties of step number two until you've executed step number one.
    What were you worried about this time last year?
    Can't remember? Good!
    Spread a little happiness!

     
    3 people like this.
    Loading...

  2. madhu11

    madhu11 Bronze IL'ite

    Messages:
    569
    Likes Received:
    11
    Trophy Points:
    48
    Gender:
    Female
    Dear Cheer,

    Good post. Thanks for posting.:)

    madhu
     
    3 people like this.
  3. slp807

    slp807 Bronze IL'ite

    Messages:
    501
    Likes Received:
    2
    Trophy Points:
    33
    Gender:
    Female
    Dear Cheer

    one more nice one from u, keep them coming!!!


    --sreelatha
     
    1 person likes this.
  4. cheer

    cheer Silver IL'ite

    Messages:
    918
    Likes Received:
    38
    Trophy Points:
    63
    Gender:
    Female
    Once again thanx ladies:wave
     
  5. padmamadhavan

    padmamadhavan New IL'ite

    Messages:
    67
    Likes Received:
    1
    Trophy Points:
    8
    Gender:
    Female
  6. vidhyalakshmid

    vidhyalakshmid Platinum IL'ite

    Messages:
    2,107
    Likes Received:
    985
    Trophy Points:
    215
    Gender:
    Female
    Hi,
    Nice post. Thanks for posting. Superb!:2thumbsup:
     
  7. cheer

    cheer Silver IL'ite

    Messages:
    918
    Likes Received:
    38
    Trophy Points:
    63
    Gender:
    Female
    Dear Padma & Vidya thanx a lot.
     
  8. Sriniketan

    Sriniketan IL Hall of Fame

    Messages:
    12,521
    Likes Received:
    1,433
    Trophy Points:
    445
    Gender:
    Female
    Nice post! If put into practice it will yield great results.

    sriniketan
     
    1 person likes this.
  9. Padmash

    Padmash Platinum IL'ite

    Messages:
    2,117
    Likes Received:
    520
    Trophy Points:
    208
    Gender:
    Female
    hi Cheer,

    good one, so this is secret of u being cheer

    bye

    padma
     
  10. cheer

    cheer Silver IL'ite

    Messages:
    918
    Likes Received:
    38
    Trophy Points:
    63
    Gender:
    Female
    Once again thanx padma:mrgreen:, nope i also not followed all of that & that's why i put it here, so that it will reminds me whenever i'm in worry.

     
    9 people like this.

Share This Page