Moong Poha This is ideal for breakfast - filling , but light ! Sprouted moong 1 cup Thick poha 2 cups Onions 2 big Tomatoes 2 big Green chillies 4 Ginger 1” Garlic 2 pieces Coarsely powdered Peanuts 1 cup Grated coconut 1 cup Cardamom&cloves 2 each Oil ½ cup Ghee 2 tsp Coriander leaves & to garnish Curry leaves Grind the poha to rava consistency & soak in 2 cups of water to soften. Make a paste of onions,tomatoes,green chillies, ginger & garlic. Fry & powder cardamom & cloves Heat oil in a vessel,.add ground paste & fry till oil separates. Add ghee, poha & salt. Mix well, add sprouted gram & cook for 5 mts. Remove from fire, add groundnut powder,coconut,finely chopped coriander & curry leaves. Mix well , adding powdered spices. Serve hot .