Sweets and Snacks for DIABETIC Hello to all, Here I am going to give some Diabetic Sweet (?) recipes. Dont worry. Really you can prepare many sweets for Diabetic.:yes: :goodidea: You can add your ideas and enjoy sweets.
Malai Peda Ingredients 1 lt low fat milk a few saffron strands 2 level teaspoons corn flour ½ teaspoon cardamom powder 4 sachets sugar substitute For Garnishing 1 teaspoon pistachios, chopped (optional) a few saffron strands Method Keep 4 teaspoons of milk aside and boil the remaining milk in a heavy bottomed pan, stirring throughout, until it reduces to half. Warm the saffron in a small vessel, add 4 teaspoons of milk and rub until the saffron dissolves. Add to the boiling milk. Mix the corn flour in the balance 4 teaspoons of milk and add to the boiling mixture. Continue stirring till the mixture becomes thick and resembles khoya. Add the cardamom powder and mix well. Allow to cool. Add the sugar substitute and mix well. Shape into 7 small balls and serve, garnished saffron or pistachio.
Apple Rabadi Ingredients 3 cups low fat milk 1- 1 ½ cup apple, grated a pinch nutmeg (jaiphal) powder(optional) 1/4 teaspoon cardamom powder 2 sachets sugar substitute Method Bring the milk to boil in a heavy bottomed pan and simmer it for 10 to 12 minutes. Add the grated apple, nutmeg powder and cardamom powder and simmer for another 5 to 7 minutes. Cool completely. Add the sugar substitute, mix well and put to chill. Serve chilled.
Shrikhand Ingredients 1 cup low fat curds 1 teaspoon cardamom powder a few saffron strands 2 tablespoons low fat milk 4 sachets sugar substitute (equal) Method Combine all the ingredients and mix well. Chill for at least 2 to 3 hours. Serve chilled.
Great recipes..they would turn real usefull as my mother&father-in-law have diabetics..do you have more easy recipes on store? maybe some western ones? thanks!
Kala Jamoon Lassi (Naga plzam) Ingredients: Kala jamoon fruits 1/2 cup Low fat Curd 1/2 sup Sweetner 1/2 cup Method: In a pan boil 1 and a half cup water. Put kala jamoon in that and close the lid. Switch off the stove. Bring it to room temp. Remove the seed and put the pulp with water and curd, in a mixer grinder. Grind it well and add sweetner. For normal persons, add sugar and give. A very good drink. If you want chill and serve.
Hi Twinkle, After a long time I came here. Sorry for the delay. Here are some recipes. Please go through it.(as usual)
Chocolate Pori Urundai Ingredients: Low fat milk 1 cup Low fat milk powder 1/2 cup Coco powder 1/4 cup Sweetner 3/4 cup Fried wheat flour or dusk / 'thavidu' 1/2 cup Rice pori 1/2 cup Venilla essence 4 -5 drops Butter 2 tea spoon Method: Mix milk powder and coco powder in 1/2 cup milk. Put butter in a kadai and add sweetner. Mix well. Put the mixed coco mixer in that and again mix well. Add balance milk and mix well. Sim the stove and add half the quantity of wheat flour and rice pori. Mix well and remove from the fire. When it reaches room temp. make balls out of it and rotate the balls in the balance wheat flour. Good sweet snack is ready.
Wheat flour Halwa (sheera) Ingredients 1 cup wheat flour 1 cup sweetner 1 tab sp ghee 1/4 sp cardamom powder 10 - 12 strings saffron Method: Pour ghee in a pan and fry wheat flour well. Add water and let it cook well. Now add sweetner and switch off the stove. Add cardamom powder and saffron. Mix well and serve.
Apple Thiratu pal Ingredients: Low fat milk 3 cups Grated apple 1 cup Cardamom powder 1/2 sp Saffrom 10 - 12 string Sweetner 2 - 3 packets Method: Pour milk in a deep container and make 'gova' out of that. It will take at least 15 min. When it is thick, add apple and mix well. Sim the flame and allow apple to cook. Add cardamom powder and mix well. Now add sweetner and remove from the fire. Serve hot or cold.
