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SURYANAMASKAR REGIME CHALLENGE ( Aim to reach 108 by March 2016 )

Discussion in 'Keep Fit & Maintain Shape' started by Swasha, Mar 26, 2015.

  1. Swasha

    Swasha Gold IL'ite

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    My Count

    Dec 17th--42 Sns
    Dec 18th--42 SNs
    Dec 19th,20th-- 0 Count
    Dec 21st-- 42 SNs
     
  2. Swasha

    Swasha Gold IL'ite

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    Jan 3rd--42 SNs
    Jan 4th--42 SNs
    Jan 5th--42 SNs
    Jan 6th--42 SNs
    Jan 7,8,9,10-- 0 count
    Jan 11th--42 SNs
    Jan 12th--42 SNs
    Jan 13th--42 SNs
     
  3. cliona

    cliona Silver IL'ite

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    Hi Swasha
    Great job ! Why don't you try and increase 2 more girl ! All the best
    Dear Swasha, Can I ask you something.. How do you manage to keep the commitment for yoga alive ?
    Do you get bored some days? First it get monotonous ? Doing alone... How do you manage?
    My yoga teacher is not coming regularly... So slowly I am trying to do on my own. I get lot of thoughts while doing unlike when teachers command is there. End up not feeling as great as group class.
    Yoga has done a lot of good in my life. I don't want to stop..
    Can you give me any tips which keeps you focussed on the commitment.
    Regards,
    Cliona
     
  4. Swasha

    Swasha Gold IL'ite

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    @Cliona, I was on vacation so couldn't check the message and Thanks for the encouraging words. Yes I do feel bored some times doing it all alone but I make sure that I do SNs for atleast 20 days in a month. Also this thread is helping me to be motivated as I feel I am accountable to my virtual friends. Also March 2016 is around the corner, I am all set to reach the 108 count.

    Wish me Luck
     
  5. Srama

    Srama IL Hall of Fame

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    @Swasha! you go girl. You amaze me! There is a studio near my house which does the 108 salutation for spring onset. Just because of you, I think I will sign up for that - dates permitting and do it and keep you updated. Let me see how many I can do now post here again...
     
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  6. Swasha

    Swasha Gold IL'ite

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    @Srama, I am elighted by hearing your kind words. I envy you and you are really lucky to have the yoga studio near your house.
     
  7. Swasha

    Swasha Gold IL'ite

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    Here is My count for the past week

    Feb 8th--42 SNs
    Feb 9th--20 SNs
    Feb 10th--35 SNs
    Feb 11th--42 SNs
    Feb 12th--42 SNs
    Feb 13th,14th--0 SNs
    Feb 15th,16th-42 SNs
     
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  8. Swasha

    Swasha Gold IL'ite

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    Feb 23rd--42 SNs
    Feb 24th--42 SNs
    Feb 25th--42 SNs
     
  9. Swasha

    Swasha Gold IL'ite

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    Hello Ladies,

    Finally the March is here and I am planning to do 108 SNs on coming Sunday i.e March 20th. Let me check my stamina which I built with 42 SNs helps me to achieve my goal or not. We have 2 weekends left in this month, so If we couldn't achieve the goal of 108 SNs on coming Weekend, We will try it on next weekend.

    All the best
     
  10. Swasha

    Swasha Gold IL'ite

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    Hello Girls,

    I am very excited to share with you that I successfully completed 108 SNs on the Weekend. It took me 2 hrs with 3 ten min break inbetween. I must thank My Husband for taking care of the kids so that I can do SNs without any disturbances. I want to thank everyone who helped me to do this. @Srama thank you soo much for being there and encouraging me through out this journey. @cliona, thanks soo much for suggesting about Siva Tandava stotram, without that, it must have been difficult for me to complete. @pman, thanks for suggesting me to start this thread and I want to thank all the ladies & Indusladies for providing such an amazing platform.
     

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