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Successfully Lost weight and belly fat- post pregnancy

Discussion in 'Keep Fit & Maintain Shape' started by hs2009, Mar 12, 2010.

  1. mahalakshmiy

    mahalakshmiy New IL'ite

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    Hi,
    My baby is 7 months old. Since after c section, i did some post natal exercises in 3rd n 4th month, after which i could not continue.
    Am worried about my increasing weight. I was 50kg one year back and now 61++ increasing...
    Elders advice for heavy meals, for breast feeding my baby.
    Is it possible to diet as well as breast feed baby?
    Whenever i get time, i take small day naps to compensate my night wake ups.

    Also, sometimes exercising gives me cramps and pains in the stitching area.is it common?

    Thanks,
    Maha
     
  2. AnithaPartha

    AnithaPartha IL Hall of Fame

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    Himaani,
    You lost how many in 1.5months?
     
  3. supreep

    supreep Gold IL'ite

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    I think this thread is closed now since the conversations were made in 2010 :)
     
  4. AnithaPartha

    AnithaPartha IL Hall of Fame

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    Right Supreep.
     

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