It is been about 3 years since I am struggling to lose weight. My main problems are these - I am not able to maintain consistency in exercise. I exercised for 5 days in a row. Now I have got cold, sore throat, probably fever too (since my pulse is very high). I can't sleep in the night beyond 6 hours for unknown reasons. And I feel tired the whole day because of the lack of sleep. I have severe bloating, acidity. I don't know why I am hitting roadblocks in my exercise schedule. With the cold and sore throat I skipped the exercise yesterday, I don't want to skip today, but I am constantly belching and I feel nauseous. Yesterday, I ate breakfast at around 9.30 am or so. Today, around 9.00 am. I am trying to eat something early in the morning so that I don't have acidity issues. I am very frustrated with the roadblocks. If I try to exercise in any case, I can't sleep in the night. I tried listening to meditation videos over the phone, it helped one day, the next day I am having the same problem again. I feel so demotivated right now, just nothing seems to be going right from 3 years. And yes, I am very obese now and I don't like the feeling at all. And because of the acidity, I am not having control over sugar. It seems like if I don't have sugar in some form or the other, I can't feel better.