Sprouted Ragi flour

Hi Ish,

Mix it with water or milk and boil it to the consistency of semi liquid. add sugar or salt. add Ajwain very little for easy digestion.

forgot to mention:
sieve the flour in white cloth before adding water.

 

Hi ishvickey30,

Giving ragi flour for 7month old child is very good. It is a very good source of calcium. Soon your DD will start wallking and need good strength for legs. i used to give by below method.
Take one teaspoon of ragi flour in a clean white cotton cloth. then take one 200 ml of pure water in a boiling pan.
Add ragi flour in the cloth and hold it like a small bundle. Now slowly rinse that cloth in the pure water so that the ragi flour inside the cloth gets dissolved in water. the impurities in flour will get inside the cloth and you will get a clean solution with ragi flour dissolved.

Now heat the water till it boils well. Ragi flour should be cooked very well before consuming. Let it Cool and add salt. This will be filling for the child too like vegetable soup.

Regards,
SSNmom