Spring Onion Paratha With Paneer Mutter Gravy And Whole Green Moong

Discussion in 'Recipe Central' started by nandinimithun, Jan 11, 2018.

  1. nandinimithun

    nandinimithun IL Hall of Fame

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    A simple and a healthy dinner...

    Spring onion paratha
    Ingredients
    2 cups whole wheat flour
    1 cup oats powder(optional)
    1 cup washed and chopped spring onion
    1/2 tsp each turmeric, garam masala powder, red chilly powder
    Salt to taste

    Method
    Mix everything in a bowl and knead to a soft dough and prepare parathas as usual.

    Panner mutter gravy
    Ingredients
    1cup paneer
    1cup green peas
    1 each onion and tomato
    4gren chilly
    3 garlic pods
    Few coriander leaf
    1/2 tsp garam masala
    1 tsp cashew paste( 8-10cashew paste soaked in warm water for 10-15 mins and grind to fine paste adding a tsp of curd)
    Salt as per taste
    Ghee 1 tsp
    Kasuri methi 1/4 tsp

    Method
    Heat a pan add garlic, green chilly, onion and tomato and roast until tomato turns soft, now add coriander leaf n switch off,
    Cool and grind the above adding garam masala powder and water to fine paste
    Heat a pan add ghee, the ground onion paste, cashew paste and cook for 5 mins on medium flame.
    Now add salt, paneer pieces, green peas, kasuri methi and a glass of water, cook for another 5 mins...
    Adjust the consistency..
    Serve with rotis and parathas.

    Whole moong gravy
    1 cup green moong washed and soaked overnight
    1 each tomato and onion
    2 green chilly slit
    1/2 tsp ghee
    1/2 tsp cumin seeds
    Salt as per taste

    Method
    Heat a pressure cooker add ghee, splutter cumin seeds, next goes green chilly, onion and tomato, mix once
    Add green moong, salt and 2-3 cups kf water, pressure cook for 4-5 whistles...

    Suggestions
    Add or reduce any ingredient as per your taste buds and your family preferences....

    Enjoy a simple and a healthy dinner.
     
    shravs3, Vandhuamma, Naari and 12 others like this.
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  2. nandinimithun

    nandinimithun IL Hall of Fame

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    Thank you for all the likes
     
  3. Sandycandy

    Sandycandy IL Hall of Fame

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    Wah nandini ! That paneer looks killer ! I could do eat that right now !
     
    GeetaKashyap and nandinimithun like this.
  4. nandinimithun

    nandinimithun IL Hall of Fame

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    Its an easy peasy recipe sandy.... do try that
     
  5. periamma

    periamma IL Hall of Fame

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    Nandini yummy food.spring onion paratha new receipe.weekend special?
     
    GeetaKashyap and nandinimithun like this.
  6. nandinimithun

    nandinimithun IL Hall of Fame

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    Thank you @periamma
     
  7. Naari

    Naari Platinum IL'ite

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    Nandu, seeing this post, for a moment I thought you are back with a thaali already! :eek: though I totally think you have magical powers and are capable of coming up with one in fraction of an hour! Lovely, It looks delicious!:yum:
     
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  8. nandinimithun

    nandinimithun IL Hall of Fame

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    Pyaari... when do I become your real friend.... i love the way you motivate and believe in me....
     
    GeetaKashyap and Naari like this.
  9. sangeethakripa

    sangeethakripa Gold IL'ite

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    Dear nandhini..
    Awesome.. your are a motivator.. all your recipes looks simple and delicious. Sure to try this.
    Keep posting...:)
     
    GeetaKashyap and nandinimithun like this.
  10. nandinimithun

    nandinimithun IL Hall of Fame

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    Thank you for those kind words @sangeethakripa
     

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