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soya vegcutlets

Discussion in 'Recipe Central' started by mahiramki, Feb 3, 2013.

  1. mahiramki

    mahiramki Gold IL'ite

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    hi friends,
    after a long time i am back with a easy snack... yummy soya veg cutlet...
    both tatsty and healthy...

    for this we need :
    *soya chunks : 1 cup (soak in water for 5 min and strain the water)
    *any vegetables of your choice 1/2 cup(cooked)(we can also use left overs like cabbage curry or mutter curry)
    *one medium potato cooked and mashed
    *one table spoon flour (rice or all purpose flour or corn flour).
    *1 teaspoon aamchur .
    *1 teaspoon garam masala or coriander powder
    *1 teaspoon red chilly powder.
    * fresh coriander leaves
    * 2 table spoons milk or water and flour mix
    * 1 table spoon sooji
    *salt to taste
    method:
    in a bowl mix soaked soya chunks , mashed potatoes, veggies,
    flour, aamchur, garam masala, chilly powder, coriander leaves and finally salt..
    donot use any water, the water in soya is enough for mixing...
    [​IMG]
    now make small balls and press them with hands in to the desired shape,
    now dip in milk or water and flour mix now roll the cutlet in sooji,
    (if u r a non vegiterian u can also use beaten egg in place of milk to dip cutlets)
    now heat a pan add a tea spoon of oil and keep all the
    prepared cutlets and shallow fry on both sides till brown
    now serve with tomato sauce ....
     
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