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Sona masoori rice and ponni rice

Discussion in 'Indian Diet & Nutrition' started by Rums, Jul 23, 2013.

  1. Rums

    Rums Silver IL'ite

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    Hi ils,

    Can anyone tell me which of these is better for health?.

    ponni raw rice, ponni boiled rice or sona masoori.

    I heard sona masoori is good. Based on nutrition, taste and health which one of these is the best?.

    Thanks in advance
     
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  2. rkgurbani

    rkgurbani IL Hall of Fame

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    Sona Masoor. I have personally never liked the taste of Ponni rice.
     
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  3. Rums

    Rums Silver IL'ite

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    Thanks rkgurbani...
     

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