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Soak Away Your Pains In Epsom Salt

Discussion in 'Nature Cure' started by sunkan, Nov 26, 2007.

  1. sunkan

    sunkan Gold IL'ite

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    So how do you use this wonderful product? There are several ways.

    For a relaxing soak:
    Add two cups of Epsom Salt to the water in a bathtub; soak for at least 12 minutes, three times weekly. For an extra treat, add a few drops of essential oil such as lavender, sandalwood, or patchouli. For a cleanser and exfoliant: Massage handfuls of Epsom Salt over your wet skin, starting with the feet and continuing up toward the face. Then, pour two cups into a bath of warm water. Lean back and relax. As you soak, the natural action of Epsom Salt helps soften the rough, dry patches of your skin.


    For a Spa treatment:
    After showering, massage handfuls of Epsom Salt over wet skin to exfoliate the body. It's the same treatment many upscale spas use, without the upscale price!


    For a hair treatment:
    Combine 3 tablespoons of deep conditioner with 3 tablespoons of Epsom Salt. Microwave the mixture for 20 seconds. Work the warm mixture through your hair from scalp to ends and leave on for 20 minutes. Rinse with warm water. Promotes body and life in your hair and restores curl to permed hair. So with this many benefits and uses, make sure you add Epsom Salts to your next shopping list. It is only a few dollars and you will be pleasantly surprised.
    _________________
     
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  2. knbg

    knbg Moderator Staff Member IL Hall of Fame

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    Hi Sunkan,
    Have used Epsom salt in foot soak- nice to see more beneficial ways to use it.:thumbsup
    Thanks for sharing.
     
  3. mimur9

    mimur9 IL Hall of Fame

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    Bhargavi, could throw more light on epsom salt in pedicure? how much measure etc
     
  4. Deepu04

    Deepu04 IL Hall of Fame

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    Wat is epsom salt in tamil?
     
  5. knbg

    knbg Moderator Staff Member IL Hall of Fame

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    Dear Mira,
    I just add a handful to foot soak ( 1/2 tub of warm water+ bubble bath+handful of epsom salt+few drops of coconut oil or olive oil)
     
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  6. knbg

    knbg Moderator Staff Member IL Hall of Fame

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    Dear Deepu,
    Epsom salt is known as பேதியுப்பு in Tamil.
    It is a laxative too and can be found in Pharmacies.
     
  7. Saisakthi

    Saisakthi IL Hall of Fame

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    :thankyou2: to all sisters here sharing valuable info.
     
  8. mimur9

    mimur9 IL Hall of Fame

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    Thank you Bhargavi
     
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