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Snoring problem

Discussion in 'Health Issues' started by aaggarwal113, Apr 12, 2012.

  1. aaggarwal113

    aaggarwal113 Junior IL'ite

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    My husband is having Snoring problem.
    How it can be resolved?
    Thanks
     
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  2. dvl

    dvl Silver IL'ite

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    Hi,

    Pls consult a Pulmonologist or your family doc. He could guide u further. But do take some treatment. Snoring is a kind of warning we get from our body. It could me some minor problem. But do take action nevertheless.
    Take care

    Rgds
    Vidhya
     
  3. karthikas

    karthikas Gold IL'ite

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    ask him to do yoga
     
  4. aashuabhi

    aashuabhi Gold IL'ite

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    Even my husband has this problem, due to which i could not sleep properly and recently started sleeping in another room :drowning.

    I asked him to visit a doctor but he finds it embarrassing and promised that he will start exercise but till now nothing :rant

    Can someone suggest me some home remedy or nasal spray which can help.
     
    Last edited: Apr 13, 2012
    1 person likes this.
  5. aaggarwal113

    aaggarwal113 Junior IL'ite

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    Hi Aashuabji

    Ya , same here. he promise everytime but dosnt continue.
    me too sleeps in another room

    Hi Karthikas,
    I have seen if he does yoga, snoring is reduced but he doesn't continue yoga.
    will try some nasal saline drops.
    lets see how it goes.

    Hi Dvi,
    I was telling him the same that it is not good for health..
     
  6. indianinbayarea

    indianinbayarea New IL'ite

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    Hi

    Snoring is very common in men/women( Mostly Men). 99% of the people don't even know that they snore in their sleep. Try the Nasal strips you get at CVS or Walgreens or Walmart or any other stores( Breathe Right)

    Check this www.zquiet.com
     
  7. mimur9

    mimur9 IL Hall of Fame

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  8. healthonmove

    healthonmove Gold IL'ite

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    If you suffer mild or occasional snoring, wake up feeling refreshed, and function well during the day may first try behavioral remedies, before consulting your doctor.

    Avoiding sleeping pills before bedtime, establishing regular sleeping patterns and try sleeping on your side rather than your back can help you cope up with snoring.
     
  9. RieRie

    RieRie Gold IL'ite

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    Looks like the 'husband community' is the much affected ones when it comes to snoring. My hubs too have the same problem. My little ones tell to the father everyday before going to bed is "Acha, please don't 'make' big sound". I think i shud ask him to do the yoga recommended by mimur9.
     
  10. AndersThomsen

    AndersThomsen New IL'ite

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    I am really glad that you haven't given upon on your husband, according to surveys, 30% of relationship fails due to snoring problems. I was a snorer too, my wife has suggested me to consult a doctor & according to him, I was suffering from mild sleep apnea. Specially thanks to wife for backing me up, tried some home remedies and anti snoring devices from Asonor that really helped me to overcome with the snoring problems.
     

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