Simple tips for Seniors to stay healthy in Life!

Discussion in 'General Discussions' started by GeethaMR, Mar 18, 2010.

  1. vjbunny

    vjbunny IL Hall of Fame

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    Hi,
    Looking forward for more tips dear........:thumbsup
     
  2. LLavanya

    LLavanya Gold IL'ite

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    What for Chywanprash is used Can you please explain more about it. How to have it and timings like that?
     
    Last edited: Dec 29, 2010
  3. GeethaMR

    GeethaMR Silver IL'ite

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    Thanks vjbunny.

    Lavanya, Chywanprash contains Indian gooseberry or amla and is available at health stores or medical stores. It is to be consumed one spoon daily morning only with milk in winters.

    Geetha
     

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