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September 2014 Due Date Club

Discussion in 'Due Date Clubs' started by Awife, Jan 8, 2014.

  1. swapna26

    swapna26 Senior IL'ite

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    Hi Shama,

    Hope ur doing good. why don't you try some exercise like stretchings, bendings etc or some yoga under proper trainer's guidance. This will help you guys fight your back pain. I am doing yoga everyday. it's really good. it's good for normal delivery delivery too.
     
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  2. sangiak

    sangiak Bronze IL'ite

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    Congrats Swapna...very nice to know...hope now your vomiting has stopped...
     
  3. sangiak

    sangiak Bronze IL'ite

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    Hi Swapna,

    Kindly tell me the exercises that you are currently doing...
     
  4. swapna26

    swapna26 Senior IL'ite

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    Hi,
    ya now no vomiting..:2thumbsup:
    I do some toe relaxations, hip lifting, cat posture, tiger posture and some more which all comes under yoga. Probably i will try and get those photographs.. It will be easy for all to understand.
    Which month are you in right now?
     
  5. shama146

    shama146 Gold IL'ite

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    Thanks swapna,

    it's true I don't do any exercise, but i do go for walks. There is also slight swelling in both my feet, though it's not problematic. Anyone of you having this?
     
  6. Vasumathy

    Vasumathy Moderator Staff Member IL Hall of Fame

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    Congrats on your pregnancy. :) Congrats on girl baby! :)
    Eat healthy & stay healthy!
    Enjoy your pregnancy journey!

    Nope.. Hip pain is normal! Hope you will be able to handle it!

    You can try moisturizer too! But may say those won't stop stretch mark fully, but might help or reduce irritation in those areas. Lets see how it goes after delivery!
     
  7. Vasumathy

    Vasumathy Moderator Staff Member IL Hall of Fame

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    Hi Swapna,
    Welcome to Indus Ladies. :) You can find our forum guidelines here..
    Congrats on your pregnancy. :)
    Eat healthy & stay healthy!
    Enjoy your pregnancy journey!
    Enjoy the baby shower! :thumbsup
    Hi Shama,
    Congrats on your pregnancy. :)
    Eat healthy & stay healthy!
    Enjoy your pregnancy journey!
    I think only rest and proper back support can help in controlling hip & lower back pain!
    Yes, baby kicks & movements are wonderful feeling! :) Love it!
     
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  8. shama146

    shama146 Gold IL'ite

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    Thanks dear for ur wishes. i had red all ur previous posts as to how you dealt with infertility issues. I wish you too a very healthy and safe journey. enjoy this phase and do take care of urself. :2thumbsup:
     
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  9. Awife

    Awife Bronze IL'ite

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    I am not sure if Funnel Seeds / Sonf is good for pregnancy or not ?
    I am having a strong craving for it and I am eating it a lot....
    How to control this ? I tried controlling but not able to :(
     
  10. swapna26

    swapna26 Senior IL'ite

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    Hi Shama,

    These are the exercises. check and try out safely..all these will help to reduce your back pain
     

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